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  1. #1
    Jarhed is offline Associate Member
    Join Date
    Aug 2001
    Location
    Southern California
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    154

    Hit a personal best today!

    Ok,

    Week 7 of Enanth750/wk, Dbol , 600Deca/wk, hit a personal best on the leg press. (I LOVES working legs!!!!!!)
    I'm 5'7", 228 solid pounds (I'm guessing about 10-11% bodyfat), and did 1,145 lbs for 8 reps! That was after 4 sets of squats, ending with 455 lbs. I just maxed out the machine! The damn thing wont hold any more weight! The cheapass gym wont go out and buy any more 100 pound plates, so that is where I stop I guess.

    Every time I think about it I get a stiffy!!!
    (Ok, I'm done bragging now)

    Last edited by Jarhed; 01-11-2002 at 02:17 AM.

  2. #2
    Psycoswole's Avatar
    Psycoswole is offline Member
    Join Date
    Oct 2001
    Location
    Vegas, NV
    Posts
    957
    Good work bro! I think the leg press machine was built to strengthen egos as well. Im kidding keep making progress!

  3. #3
    Full Intensity's Avatar
    Full Intensity is offline Anabolic Member
    Join Date
    Aug 2001
    Location
    Toronto, Canada
    Posts
    3,295
    You sick MOFO!

  4. #4
    Shredz is offline Respected Member
    Join Date
    Nov 2001
    Location
    The Rink!!
    Posts
    3,169
    for your next step you will just have to get you buddies to sit on top of the weights..works for the monsters at my gym...just make sure you are going down all the way..none of this half asses leg presses and squats i see countless people doing..

    awesome though man..keep growing and getting stronger..we need guys like you around

  5. #5
    little-man-zane's Avatar
    little-man-zane is offline Associate Member
    Join Date
    Dec 2001
    Location
    can
    Posts
    194
    great good bro.....

    yup the egp builder for legs...like bench for chest...

    )pile the weight on brother...don't stick....work...work..c'mon 75 reps isn't enough?LOL)

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