Thread: Hit a personal best today!
01-11-2002, 01:14 AM #1Associate Member
- Join Date
- Aug 2001
- Southern California
Hit a personal best today!
Week 7 of Enanth750/wk, Dbol , 600Deca/wk, hit a personal best on the leg press. (I LOVES working legs!!!!!!)
I'm 5'7", 228 solid pounds (I'm guessing about 10-11% bodyfat), and did 1,145 lbs for 8 reps! That was after 4 sets of squats, ending with 455 lbs. I just maxed out the machine! The damn thing wont hold any more weight! The cheapass gym wont go out and buy any more 100 pound plates, so that is where I stop I guess.
Every time I think about it I get a stiffy!!!
(Ok, I'm done bragging now)
Last edited by Jarhed; 01-11-2002 at 01:17 AM.
01-11-2002, 05:12 AM #2
Good work bro! I think the leg press machine was built to strengthen egos as well. Im kidding keep making progress!
01-11-2002, 11:52 AM #3
You sick MOFO!
01-11-2002, 12:22 PM #4Respected Member
- Join Date
- Nov 2001
- The Rink!!
for your next step you will just have to get you buddies to sit on top of the weights..works for the monsters at my gym...just make sure you are going down all the way..none of this half asses leg presses and squats i see countless people doing..
awesome though man..keep growing and getting stronger..we need guys like you around
01-12-2002, 12:31 AM #5
great good bro.....
yup the egp builder for legs...like bench for chest...
)pile the weight on brother...don't stick....work...work..c'mon 75 reps isn't enough?LOL)
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