Consistencys 1st cycle Journal

**Consistency** · 03-15-2004, 01:35 PM

OK, here we go!

Age: 20
Wt: 211
Ht: 6'3 1/2
BF: 11%
Cycles: My First

Here is my cycle:

Wk: 1-4 Test Prop 75mg EOD = 262mg a week
Wk: 1-12 Test Enan 400mg
Wk: 1-11 EQ 350mg

Nolva at 10mg ED, I might throw in some liquidex depending on bloat
Start PCT 2 weeks after last Enan injection with clomid and nolva

Goals: Get weight up to 235 (thats 21 pounds). BF to stay around 11%. I want my BF to stay at 11% because obviously I want to stay lean. I can still gain 3 pounds of fat but still have the same BF %.

Alot of you might say that this is too much for a first cycle, but they are relatively low doses compared to the standard 500mg of test and 400mg of EQ.
This will be my routine for the first half of the cycle:
Mon: Chest
Tues: Back
Wed: Legs
Thurs: Shoulders
Fri: Bi's/ Tri's
I'll do abs 3 days a week and throw in some cardio when needed.

So what do yall think?!?!!

**Mallet** · 03-15-2004, 02:34 PM

I like it bro!...good luck!

**Kdog@usi** · 03-16-2004, 02:29 AM

everything looks good bro let us know how its all going. I just started my first cycle, d-bol starts tomorro!! good luck.

**daman1** · 03-16-2004, 10:14 AM

Good luck with it bro. Intrested to see your results...

D

**Da Bull** · 03-16-2004, 01:04 PM

Looks good bro...........happy growing!!

**Consistency** · 03-16-2004, 02:40 PM

I did my first injection yesterday of Test Enan, Test Prop, and EQ with a 1inch 25gauge needle in my right quad. Everything went smoothly but now today it hurts like shiit! I can barely walk.... hahaha

**BUYLONGTERM** · 03-16-2004, 02:52 PM

Best of luck bro!!! Keep us updated!!!!

BLT

**groverman1** · 03-17-2004, 12:06 PM

Looks good, now go kick some azz!!!

**Consistency** · 03-18-2004, 06:56 PM

shiit guys!! ever since mon when i did my first shot i have felt absolutely horrible. I have slept all day and all night since then, ive missed 1 workout. My stomach kills, i have no appetite and when i do eat it hurts so bad i have to stop. I managed to go to the gym today for only 15 minutes before i felt like i was gonna pass out and i weighed myself. i have lost 11 pounds in 3 days! Tomm i am goin to the doctor. tonight im gonna administer my 2nd enan/eq shot still. What do you guys think is wrong? This is serious

**Kdog@usi** · 03-18-2004, 10:59 PM

man sorry about that. I have a bunch of friends that have the flu right now. alot of people at the gym are sick too. hopefully it will pass soon, and its just a bug and nothing to do with your gear, which I don't think it would be, but who knows. most of your weight loss is probably water, so it will come back. get well soon bro!!

**BLACKZILLA** · 03-19-2004, 01:14 AM

It's going around bro. I would continue with your normal shots seeings how most of the stuff won't kick in for a few weeks anyways. Good luck, drink plenty of fluids too....force ur self to eat

**Consistency** · 03-20-2004, 05:52 PM

I just got back from thr doc.... I have a 100.3 fever and the stomach pains are inbearable. I am down to 202!! from 214! I havent weighed that much in about 2 years! He gave me some medicine to help my stomach so I can eat and drink. I am gonna continue with the injections because the doc said I should be fine a few days. So tomm (sun) is my prop injection and then mon is enan/eq.... I just hope i get better soon so i can start training hardcore again....

**Kdog@usi** · 03-21-2004, 11:27 PM

let us know how you are coming along bro. the weight will come back soon. bad timing for the flu, sorry man get well.

**Consistency** · 03-22-2004, 08:50 AM

well it turns out i have strep throat...i got a penicillun shot yesterday and now today i still dont feel much better.... the worst part of all this is i cant eat or drink, it hurts too bad. I try to force myself but it doesnt work. I am down a total of 16 pounds so far. this blows

**Consistency** · 03-25-2004, 03:25 PM

FINALLY, Im feeling better. Its thurs and Im 11 days into my cycle... I ended up losing 18 pounds! Kinda opposite of what my goal is. I know most of it is fluids, but I didnt eat a single calorie for 5 days... I tried to force food down my throat but it wasnt working.

Ive done 7 prop shots so far and this will be my second time to go the gym since I started. Im eating and drinking like crazy to get the weight back. Hopefully it will come back fast and then some more.

Off to the gym!

**bornbad71** · 03-25-2004, 07:25 PM

Sorry to hear u have had such a rocky start to your cycle bro....now that your getting over all the sickness, bust it up in the gym and get those good quality calories and the weight will get back to where it was and then some in no time. Good luck from here on out on your cycle bro.

**Kdog@usi** · 03-25-2004, 10:17 PM

get back at it bro keep us updated as the weight comes back on.

**Consistency** · 03-29-2004, 07:10 PM

****UPDATE****

I am finally completly better. This morning I shot a Enan/EQ/Prop shot in my right cheek, went very smoothly.

This is the beggining of my 3rd week and today was the first day I could actually go to the gym and get a solid workout in. I weighed 206, which is still 8 pounds down from my norm... however the workout felt great and I felt a slight strength increase, i guess the prop is beggining to kick in.

**DocHoliday** · 03-29-2004, 07:22 PM

Hey,

To ease your mind, in one week you couldn't have lost that much muscle, most of your weight loss was in water and waste.

I do have a recomendation to your cycle. I ran EQ for 10 weeks, and didn't notice jack sheet, so I doubt 1 week more will yeild you much more (I mean I hope it does). I would run OVER 12 weeks. Get ahold of more enanthte if you can. I hate to give this advice because it's your first cycle and you need not go that long, but you chose EQ to tag along and I'm affraid that's a long run AS.

Doc

**Consistency** · 03-29-2004, 08:50 PM

OK everyone I have a confession to make....

after much thought and research on this I decided since I have a shiit ton of EQ and EQ needs to be run 12 weeks... i started the EQ one week before my test enan and I ran 600mg during that week. I figured since it takes longer to kick and I had it why not start the EQ one week earlier. So i did and this way I will get the max I can out of my EQ. I am writing this because of what Doc said about him not seeing results on 10 weeks of it.

I hope it wont kill me

**DocHoliday** · 03-29-2004, 08:52 PM

you're not benefiting from loading like that, but starting earlier is ok, but I wuld still run 12 plus weeks.

**bornbad71** · 03-29-2004, 08:55 PM

Congrads on the solid workout.........it is the 1st of many bro. Keep your head in the game and you will see some nice results from your cycle.

**Kdog@usi** · 03-29-2004, 10:13 PM

Originally Posted by Consistency

OK everyone I have a confession to make....

after much thought and research on this I decided since I have a shiit ton of EQ and EQ needs to be run 12 weeks... i started the EQ one week before my test enan and I ran 600mg during that week. I figured since it takes longer to kick and I had it why not start the EQ one week earlier. So i did and this way I will get the max I can out of my EQ. I am writing this because of what Doc said about him not seeing results on 10 weeks of it.

I hope it wont kill me

shame on you!! J/K bro glad the weight is coming back and you're getting back in the gym. keep hittin' it bro, good luck.

**mark956101957** · 03-29-2004, 10:21 PM

Hey Consistency is your appetite picking up? I hear EQ is suppose to increase the appetite.

**Consistency** · 03-29-2004, 11:03 PM

Originally Posted by mark956101957

Hey Consistency is your appetite picking up? I hear EQ is suppose to increase the appetite.

not yet... i cant wait for it though... probably kick in around week 4-5

thanks for yalls encouragment

**Johnny Boy** · 03-30-2004, 08:03 AM

I just started a similar cycle yesterday. I will be interested to know how your progress is coming along because you are ahead of me. Keep it going bro.

**groverman1** · 04-02-2004, 05:31 PM

I have heard contrasting expieriences with EQ, most say they would have ran it at 600mg, I just might. Good luck and blast off when the test kicks in.

**Kdog@usi** · 04-06-2004, 10:47 PM

still kickin bro, puttin any of that weight back on yet? let me know how you're doin

**Consistency** · 04-08-2004, 08:46 PM

OK, im ending week 4 now (5th week of EQ though). Strenght is beggining to go up. Im feel that my workouts are more intense then ever before. Dont know if ts just a mental thing or what, but im loving. Im actually beggining to see a slight increase in vascularity.

Weight is around 206, i did start at 211, but got sick and went down to 193, so im happy with 206. PLus i had my BF measure and i lost 2% which is 4 pounds, so thats good. I just cant wait 1-2 more weeks when everything is kickin in full blast!

**bornbad71** · 04-09-2004, 05:09 PM

Sounds like you are well on your way to having a great cycle bro.....good to hear things are going good after you were sick. Even if it is mental, use it to your best advantage. I have to agree that just know you have gear in your body starts a mental edge that is like no other.

**Kdog@usi** · 04-13-2004, 12:08 AM

glad to hear you're getting it back man. I'm up 12 lbs so you got some catchin up to do!! J/K bro. I'll let you slide since you got sick. I'd say that what you're feeling is the juice. you should have been feeling the prop for a while, but I guess it would have been hard to tell bc you were under the weather. well keep at it bro, happy growin

**Consistency** · 05-23-2004, 05:02 PM

sorry i havent posted in a while. Today I weighed in today at 225, which is great. Strength is amazing and so is the vascularity. I benched 315 7 times today, which is about 4 more reps then when I started. Too bad i only got a couple weeks left though.

**Consistency** · 05-26-2004, 07:47 PM

anybody know what happend to the last 30 posts that were on my thread. I lost about a months worth?

**Kdog@usi** · 05-28-2004, 12:56 PM

me to bro a crash I guess

**bornbad71** · 05-28-2004, 09:18 PM

Originally Posted by Consistency

anybody know what happend to the last 30 posts that were on my thread. I lost about a months worth?

Yeah a lot of ppl's cycle logs got hit bad by the system crash a few wks back....hell I lost from injection 22 to the end of mine.

**Consistency** · 05-29-2004, 08:27 AM

well ive been holding steady at 225 for about a week now. I think its because i just started my summer job of construction and its hard for me to eat right and often and i sweat all day long. I stopped my eq the other day so i only have 1 week of test left.

**Consistency** · 06-07-2004, 07:58 PM

now i start pct in 1 week... and i posted my pics up in the pic forum search for "consistency"

**DocHoliday** · 06-09-2004, 04:16 PM

Congrats Con!

Maintain good pct and good luck keeping the gains.

Doc

**bornbad71** · 06-09-2004, 05:11 PM

WOW bro it's hard to believe your cycle is already over. On a scale from 1-10 how would you rate this cycle(10 being the best)?

**Consistency** · 06-09-2004, 05:25 PM

Originally Posted by bornbad71

WOW bro it's hard to believe your cycle is already over. On a scale from 1-10 how would you rate this cycle(10 being the best)?

probably a 8... i wish i didnt get strep throat at the beggining of the cycle and lose 15-17 pounds (even though mostly water, it still didnt help). So I figure the first 4 weeks of prop didnt help too much because of my diet and workout rountine due to the strep. But once i was feeling better i loved it. I had to end a week early though because I ran outta juice. So only 11 weeks of test and 11 weeks of EQ. And I weighed in today at 227. Start pct in 5 days. Also, Im thinking about getting some b-12 and run it until my next cycle.