!! 1st DNP Fat Loss Cycle !!
This will be my 1st time using DNP. The 1st 4 days which start tommorow (Monday March 22nd) will be a diet adjustment peroid which is recommended by Fonz/Macro. I will basically be following their program except I will adjust the "On" time and diet. Im going to extend the DNP cycle to 17 days and follow a 70P/20C/10F (400grams of protein, 100grams of carbs MINIMUM, and as lil fat as possible) type of diet.
DNP Cycle:
Days 1-3 200mgs taken at 8am
Days 4-17 400mgs split up at 8am and 8pm
*If everything is going well I MAY try 600mgs for 2 or 3 days*
Cardio will be done on an empty stomach 5 days a week
Ill lift my usual 5 days per week using mostly compound movements.
Supplement Routine:
VitC, VitE, Claratyne, Pyrutave, Glycerol, T3 at 12.5mcgs ED, Ephedrine at 100mgs ED & Caffiene at 400mgs ED, ALA, Magnesium, Melatonin, and an electrolyte drink.
Ill give you my starting weight on Friday (Which will be my 1st DNP dose)
BB