Results 1 to 19 of 19
  1. 02-11-2002, 05:04 AM #1
    Kaz's Avatar
    Kaz
    Kaz is offline Member
    Join Date
    Jan 2002
    Location
    London UK
    Posts
    661

    My first post to this board

    Hi everyone! Iv been reading on this board for quite a time now and I finally got it together to join a short time ago and I thought it would be nice to stop in and (finally!) say hello!

    A few stats for you:
    38 yrs old
    310 lbs
    bf (guesswork) about 22%
    Been training about 12 yrs now

    Iv added a few pics here, sorry for the shirt and the hair () but i suffer from psoriasis so i cant get rid of the hair without some extreme discomfort!! (The shirt hides the worst of it too)

    Id also like to say that in the time Iv been reading here Iv seen nothing but support and encouragement and sound advice from everyone concerned, you guys are like a breath of fresh air! Lets hope that at some point I can make some worthwhile comments as well.
    Attached Thumbnails Attached Thumbnails My first post to this board-train1.jpg  
    Reply With Quote Reply With Quote
  2. 02-11-2002, 05:05 AM #2
    Kaz's Avatar
    Kaz
    Kaz is offline Member
    Join Date
    Jan 2002
    Location
    London UK
    Posts
    661

    One more

    One more for now!
    Attached Thumbnails Attached Thumbnails My first post to this board-train3.jpg  
    Reply With Quote Reply With Quote
  3. 02-11-2002, 05:53 AM #3
    Canes4Ever's Avatar
    Canes4Ever
    Canes4Ever is offline Banned
    Join Date
    Jan 2002
    Location
    Miami, Fla
    Posts
    4,744

    Welcome dude !

    Looking HYOOOOOGE bro, welcome to the board, we pride ourselves here on being supportive to the max. No negativity allowed here !
    Reply With Quote Reply With Quote
  4. 02-11-2002, 07:24 AM #4
    ptbyjason Guest
    310??!! Damn, remind me to stay on your good side bro.


    Got great size man, very impressive. What are your goals right now. It looks like you have the size already
    Reply With Quote Reply With Quote
  5. 02-11-2002, 07:28 AM #5
    DevilsDeity's Avatar
    DevilsDeity
    DevilsDeity is offline Anabolic Member
    Join Date
    Feb 2002
    Location
    Pittsburgh
    Posts
    2,319
    welcome to the board bro
    Reply With Quote Reply With Quote
  6. 02-11-2002, 07:45 AM #6
    Mighty Joe's Avatar
    Mighty Joe
    Mighty Joe is offline Anabolic Member
    Join Date
    Nov 2001
    Location
    USA
    Posts
    2,142
    Welcome to the family Kaz!

    Nice Tats!

    MJ
    Reply With Quote Reply With Quote
  7. 02-11-2002, 07:49 AM #7
    Kaz's Avatar
    Kaz
    Kaz is offline Member
    Join Date
    Jan 2002
    Location
    London UK
    Posts
    661
    Hi PTbyJason, my goals for this year are simply to lose some bf and (try) to retain as much size as posible (I guess we are all doing that!)

    Iv spent the last year bulking up and lifting big, but my next stack will be more aimed at cutting bf and keeping what i already have.

    My lowest bf was in 99 at 12% and 280lb so ill aim for 12% and see what happens on the way.

    Thanks for the welcome guys
    Reply With Quote Reply With Quote
  8. 02-11-2002, 08:57 AM #8
    Billy Boy's Avatar
    Billy Boy
    Billy Boy is offline Retired Moderator
    Join Date
    Aug 2001
    Posts
    4,446
    Holy shit 310 lbs thats small lol

    You certainly have the size without a doubt and cutting up will make you look bigger post your details like diet,cardio and training and someone will help you out and welcome!
    Reply With Quote Reply With Quote
  9. 02-11-2002, 11:31 AM #9
    RageControl's Avatar
    RageControl
    RageControl is offline Senior Member
    Join Date
    Jan 2002
    Location
    TX
    Posts
    1,220
    Wha wha 280 @ 12% ! Holy shiat dude your one big mofo .
    welcome brother
    Reply With Quote Reply With Quote
  10. 02-11-2002, 12:10 PM #10
    GenuinePL's Avatar
    GenuinePL
    GenuinePL is offline Senior Member
    Join Date
    Nov 2001
    Location
    United States of America
    Posts
    1,693
    280@12% DAMN
    You're looking great bro, that's a shit load of mass.

    WELCOME TO THE BOARD
    Reply With Quote Reply With Quote
  11. 02-11-2002, 02:50 PM #11
    lil_josh
    lil_josh is offline Junior Member
    Join Date
    Jan 2002
    Location
    Anchorage, Alaska
    Posts
    86
    you are truly huge man, twice as huge as me, lol
    Reply With Quote Reply With Quote
  12. 02-12-2002, 11:24 PM #12
    llbeastcd's Avatar
    llbeastcd
    llbeastcd is offline Associate Member
    Join Date
    Jan 2002
    Location
    LI, NY... where it seems like everyone is on gear.
    Posts
    205
    Your huge! What I find to be most impressive is the size of your lats despite the body fat. WOW!
    Reply With Quote Reply With Quote
  13. 02-13-2002, 05:06 AM #13
    Kaz's Avatar
    Kaz
    Kaz is offline Member
    Join Date
    Jan 2002
    Location
    London UK
    Posts
    661
    Thanks for the good response guys!

    Tennis_God: Not sure about bowling balls but they are usually about 21 cold, but Id LIKE them to be as big as bowling balls heh!

    llbeastcd: I think I owe my lat size to my odd training cylces; I do heavy deads followed by as much of a back workout as I can manage, and then I also do a separate back workout day as well.

    I tend to train 4 or 5 days a week if I can, but the days off are when I feel like it, and not set times. I also dont beleive in training "weeks" so I dont have a set order in which my body parts are hit.

    Sometimes I will do heavy deads and then squats the next day (if I feel I can do it that is!) I know its odd and sometimes seems counter productive but its worked well for me over the years.

    Of course sometimes I just crash out for a week or two and the closest I get to training is looking at my power rack! Having said that I always grow during those crashes so I dont mind much!

    Thanks again guys! I think Im going to go do some more deads now
    Reply With Quote Reply With Quote
  14. 02-13-2002, 08:13 PM #14
    Tobey
    Tobey is offline Retired IRON CHEF Mod
    Join Date
    Jan 1970
    Location
    Alabama
    Posts
    1,886

    PSORIASIS

    Dude, Your hugh!
    About the psoriasis condition. I have had several relatives that have had the same problem. Invest in a tanning bed bro or at least get a tannin package at a tanning salon near your residence. Sunlight does wonders for the condition and if you tann regularlly it will all clear up before you know. Stay away from any type of alchol as this will only aggreviate the situtation.
    Stats look good. Keep up the good work.
    IC
    Reply With Quote Reply With Quote
  15. 02-14-2002, 12:29 AM #15
    THE BIG RED MACHINE's Avatar
    THE BIG RED MACHINE
    THE BIG RED MACHINE is offline Member
    Join Date
    Dec 2001
    Location
    ON, Canada
    Posts
    527
    Hey KAZ how the fugarya. I think I may have to go out on a limb here and say that you may be our biggest member. What are your lifts like if you don't mind me asking?
    Reply With Quote Reply With Quote
  16. 02-14-2002, 02:05 AM #16
    Kaz's Avatar
    Kaz
    Kaz is offline Member
    Join Date
    Jan 2002
    Location
    London UK
    Posts
    661
    Hi Big Red. My lifts go in cycles depending on what juice im using () and what lifting cycle im on.

    I tend to do 2 months (or so, its not measured as such) going really heavy, then ease off for another 2.

    These are all for sets of 4 or more, iv never been into singles. Sorry but I cant be bothered to work this all out into lbs!

    Deads: 295 kilo
    Squats: 260 kilo
    Bench: 185 kilo
    Shoulder press: 160 kilo

    sometimes ill go a bit heavier on a particular exercise but i dont really keep tabs on it, these are numbers i just remember!

    Reply With Quote Reply With Quote
  17. 02-17-2002, 10:57 AM #17
    Rocket's Avatar
    Rocket
    Rocket is offline Senior Member
    Join Date
    Nov 2001
    Location
    PA USA
    Posts
    1,193
    Welcome Big Man!

    Rocket
    Reply With Quote Reply With Quote
  18. 02-17-2002, 11:04 AM #18
    Grocho
    Grocho is offline Associate Member
    Join Date
    Jan 2002
    Location
    Alabama
    Posts
    226
    welcome to the board.
    Reply With Quote Reply With Quote
  19. 02-27-2002, 05:48 PM #19
    IGF-1's Avatar
    IGF-1
    IGF-1 is offline Associate Member
    Join Date
    Jan 2002
    Location
    CALIFORNIA
    Posts
    367

    damn

    6'4 310 ur a monster welcome bro
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules