Thread: New pics
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04-17-2007, 09:58 AM #1Junior Member
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New pics
Here are some pics, I'm bringing up the forearms and the calves.
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04-17-2007, 10:20 AM #2Member
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good choice - what are you doing different now in attempt to bring them up to speed?
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04-17-2007, 10:28 AM #3Junior Member
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Standing behind curls and also the regular siting on the edge bech curls and now I'm using the heaviest weight that allows me to do 4 sets of 25, same for the standing ones.
For calves es standingsmith with like 4 plates on each side and again 4 sets of 25
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04-17-2007, 10:36 AM #4
quads look pretty good there bro!
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04-17-2007, 11:59 AM #5
your wheels look thick as hell! nice bro
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04-17-2007, 12:40 PM #6
wow ur quads are savage,hope to boast a set like that myself someday...
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04-17-2007, 12:50 PM #7
Beefy!
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04-17-2007, 06:04 PM #8
What are your stats?
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04-17-2007, 06:08 PM #9
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nice quads
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04-17-2007, 09:24 PM #10Junior Member
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Originally Posted by Mighty Joe
186
33years
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04-17-2007, 09:27 PM #11
Good job on both picture threads.
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04-18-2007, 05:06 PM #12Junior Member
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Thanks guys
I will put on more pics in a few months hope I make some improvemnts
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