Thread: Pics 4 years working out
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11-10-2005, 11:49 PM #1New Member
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Pics 4 years working out
Here are my pics, I have been lingering these forums and many others for years but have never shown any pictures before because I wasn't ready for critiquing and I like the way I look now so here they are.
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11-10-2005, 11:50 PM #2New Member
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Oh and I am 190 pounds 6"0 and 26 years old.
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11-11-2005, 12:16 AM #3Member
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looking good bro...very lean u should try to bulk up a lil bit..lookjn good now thou best wishes
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11-11-2005, 01:16 AM #4
Your front Delts definitly overpower the rest of your shoulders..
Might want to bring out the side and rear delt some more.
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11-11-2005, 01:58 AM #5New Member
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My rear delts actually pop out alot maybe it's just not showing it in these pics. I do agree that I need to work on more side laterals and work on broadening my shoulders. My front delts are overpowering from years of bad form on any chest pressing movement. Any more critiques?
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11-11-2005, 04:41 PM #6
Yeah your front delt are the first thing i see. I would say work your chest and lats some more. Will give you a more filled out look. Atleast to catch up with those delts
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11-11-2005, 05:16 PM #7
Leg shot?
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11-11-2005, 05:21 PM #8
Bro looking real good but where the fvck are your traps?
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11-12-2005, 12:11 AM #9New Member
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I'm working on the traps. Any more critiques it gives me motivation to have others show my faults? Those weak points everyone has mentioned are the same ones I have been thinking need help.
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11-12-2005, 12:40 AM #10
look lean man..time to bulk up. Nice peak tho. Need to work on lats and traps
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11-12-2005, 12:58 AM #11
Looking good overall.
Lats; tris; traps are the most obvious deficiencies
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11-12-2005, 07:58 AM #12
looking really good overall but may want to target the traps, chest and arms.
keep up the good work!
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11-12-2005, 08:16 AM #13Originally Posted by Mealticket
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11-12-2005, 08:20 AM #14Originally Posted by Zapp
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11-13-2005, 11:51 PM #15New Member
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Here is some better lighting pics.
Last edited by matthew7064; 11-14-2005 at 03:08 AM.
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11-14-2005, 05:14 PM #16Originally Posted by matthew7064
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11-16-2005, 05:07 AM #17Originally Posted by Narkissos
I agree but it is nothing you won't fix.
Keep it up...
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11-16-2005, 06:10 PM #18Originally Posted by Zapp
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