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  1. #1
    Superman03 is offline Junior Member
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    6 Weeks Out - Teen Nationals

    What's up fellas,

    I am preparing for the teen nationals and I though i would post a few pics. I am 19 years old and am 5'11" and 206 lbs in these pics. I figure I'll come in somewhere close to the top of the light-heavy weight class with hopefully, great conditioning. I have dieted for 5 weeks and have 6 more to go. I started off the diet with 55% carbs, 20% fat and 25% protein, and for the past 2 weeks I have been doing 33% carbs, 33% protein and 33% fat. I am thinking of starting a full blown ketogenic diet soon.

    So, just let me know what you think.
    Attached Thumbnails Attached Thumbnails 6 Weeks Out - Teen Nationals-6-13-04-6weeks-out1.jpg   6 Weeks Out - Teen Nationals-dscf0037.jpg   6 Weeks Out - Teen Nationals-dscf0035.jpg   6 Weeks Out - Teen Nationals-dscf0027.jpg  

  2. #2
    H-BOL's Avatar
    H-BOL is offline Associate Member
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    cycle history, stats.. **** lookin large bro.. big guns you got there

  3. #3
    LilVito469's Avatar
    LilVito469 is offline Banned
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    lookin buff bro...good luck in your competition.

  4. #4
    barbarian's Avatar
    barbarian is offline Banned
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    lookin very very good for 19 bro!!! keep it up!! you got a good base to blow up on later

  5. #5
    palequail's Avatar
    palequail is offline Banned
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    Dude you got some freaky arms...Good Luck

  6. #6
    spound's Avatar
    spound is offline Anabolic Member
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    lookin good man... looks like you got plenty of time to get the rest of that fat off (there isn't much fat there). I would say maybe try to thicken your chest up a bit. Your back and arms are livin large though. Nice job....good luck

  7. #7
    Spoon's Avatar
    Spoon is offline 'Lurker at the threshold'
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    you sure have huge arms for a 19 year old! what are you running?

  8. #8
    MMC78's Avatar
    MMC78 is offline Senior Member
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    Excellent back and arms.

    You need to bring up your hamstrings the most, followed by chest and delts. Good luck at nationals.

  9. #9
    DEVLDOG's Avatar
    DEVLDOG is offline Retired VET
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    you look great kid,i would suggest you work on bringing your left leg up a little bit.your right leg looks much bigger.other then that.you look pretty good.the comp at the nationals is some stiff compatition.usually the winner is the guy who continues on and goes pro one day...goodluck

  10. #10
    FCECC2 is offline Anabolic Member
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    absolutely awesome bro for an all natural, lookin very lean.

  11. #11
    majorpecs's Avatar
    majorpecs is offline Anabolic Member
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    Quote Originally Posted by TRLS63
    absolutely awesome bro for an all natural, lookin very lean.
    who said all natural?

  12. #12
    FCECC2 is offline Anabolic Member
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    Quote Originally Posted by majorpecs
    who said all natural?
    its what he claim in his past posts...

  13. #13
    RussianVodka's Avatar
    RussianVodka is offline Senior Member
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    Looks good!!!

  14. #14
    spound's Avatar
    spound is offline Anabolic Member
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    what is your cycle history??

  15. #15
    Superman03 is offline Junior Member
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    Quote Originally Posted by H-BOL
    cycle history, stats.. **** lookin large bro.. big guns you got there
    I have never done steroids , although I plan to in the future. i will probably get into legal stuff like M1T, 4AD, etc. during the fall and get into real gear some time after that. But right now, the only thing that I am taking is whey protein, glutamine, and hydroxycut. I'm really low on money, so, I can't afford anything more than that anyway. Maybe I should get off of my lazy ass and get a real job, huh?

    My stats are as follows
    height - 5'11" Weight - 207 lbs
    Arms - 18" Chest - 43" (definatly needs improvement)
    Thighs - 26 1/4" Calves - 16.5" Waist 32.5"


    Right now, I am just kind of stressing if I am going to come in at really good condition. I just have so many dieting ideas in my head and I don't know which one to follow. I guess I just need to stick with one and see it too the end. Hopefully, whatever i do will turn out good.
    I agree that I definatly need to bring up my chest and hamstrings because they blow, I have been prioritizing my hammys for a couple months and they have gotten a little better, but still need drastic improvement.

    Anyway, thank you all for all the replies I reallly appriciate them

  16. #16
    juicehoe's Avatar
    juicehoe is offline Anabolic Member
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    looking **** good!

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