Thread: One Month of Cutting--So Far
06-29-2004, 12:15 PM #1
One Month of Cutting--So Far
One month into trying to cut down the BF. I will continue through the summer.
Put a few pics up...any guesses on my BF??
Still battling the "soft" look but getting there. Fourth pic shows my scar from surgery years to remove my FAT.
06-29-2004, 12:17 PM #2
good job so far.. keep at it..........The answer to your every question
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06-29-2004, 12:26 PM #3
Looking good bro.... I would say from 11-12%. Keep on going.... another month and your gona be ripped up
06-29-2004, 01:34 PM #4
I would say more like 13%. Single digit numbers are quite ripped.
As far as Bri...i would work on the arms more. I see a lot of the "soft look" coming from lack of muscularity in the bi's.
06-29-2004, 01:36 PM #5
You are totally right man...my bis are a week point. Just started a new routine over the past few weeks to hopefully get them to grow. It is funny becuase they always used to be my strong point, but as I have grown, they look small now. Currently they are 16.5...wanna get to 18 by next year.
06-29-2004, 04:44 PM #6
06-29-2004, 05:33 PM #7
Hey bro I think you have a good base for sure. You got a pretty big chest and your back doesn't look bad. I'd hit the shoulders, arms and keep the diet/cardio in check. I think once you start droping the bf you are going to look good bro. I'd guess you are about 12-13% right now. Tell us about your diet/training and keep up the good work!
06-29-2004, 05:59 PM #8
Nice work man, keep it up. You look around 11-13% BF. Another month, those love handles will be gone and you will be all ripped up. Keep it goin, you're doing great.
06-29-2004, 06:01 PM #9
Good work Bri, keep it up, your looking great!
06-29-2004, 06:23 PM #10
Look pretty good to me. I'd guess about 12-13% also. Chest is looking good. I agree that the bi's and shoulders could use a little work. All that will come. Keep up the cardio, love handles suck to get rid of. Keep us posted and good luck!
07-02-2004, 12:30 AM #11
As long as your doing cardio, why not do some tanning to make yourself look more cut? I think you'd see results a little better anyway.
07-02-2004, 12:53 AM #12
Your making progress, keep goin at it. I'd say 12-13%.
07-02-2004, 07:36 AM #13
the progress looks really good, congrats
07-02-2004, 08:19 AM #14
You made some serious changes since you started a couple of threads back, so congrats. As for bf%, i'd say 13 sounds about right. keep it up man...
07-02-2004, 09:12 AM #15
ok bri you have made some serious progress post up a before everything pic if ya got one?
07-02-2004, 11:08 AM #16
Hey thanks guys for all of the compliments.
I have been working on the tan...hitting the tannin salon at least twice a week. I just can't use those lotions that make you real dark and I break out alot. So I just have to stick with my natural tanning ability...which isn't that great.
Goal is to get the BF down to 9 or 10%.
I do have pics from way back 10 yrs ago when I was a blubber butt...if you wanna see them, let me know and I will scan some.
07-02-2004, 11:16 AM #17
Put em up bro.
07-02-2004, 11:16 AM #18
yea post those up so we can see where ya came from
07-02-2004, 01:10 PM #19
Here is one old pic of me from back around 1994/95ish. This was when I was pretty much at my biggest right around 300lbs.
I will scan some more later on. I also have some ones of me really skinny....Yeah I actually lost too much weight.
07-02-2004, 02:35 PM #20
lookin good Bri. getting better as always bro....
07-02-2004, 03:34 PM #21
Nah...never watched Tom Green.
07-02-2004, 03:46 PM #22
when did you start you road to fitness and happyness?
07-02-2004, 03:50 PM #23
nice job.. from fat to fab
07-02-2004, 04:39 PM #24
I started my road to fitness about 9 years ago during the Fall of 1995. After having a "heart" scare at 23, I decided to get fit. I lost all of my weight in(100lbs) in just about 3-4 months...way too fast. I was a featured success story in Mens Fitness in September 1997. My weight got all the way down into the 160's after a car accident that left me with broken pelvis, several ribs and collapsed lung. It took several months to recover. I was really afraid of putting on weight during that time, so I basically did not eat...therfore dropping into the 160's. Just started about 2 years ago to get serious about getting bigger. Started increasing protein, etc. Did my first cycle last falll and my second just ended...and here we are.
07-02-2004, 04:46 PM #25
rite on just wondered i see your have some stretch marks left over and wondered if they had shrunk down any for ya
07-02-2004, 04:52 PM #26
Stretch marks never go away...they still annoy the hell out of me, but a goo reminder of my past.
07-02-2004, 05:02 PM #27New Member
- Join Date
- May 2004
looking good brother
07-02-2004, 05:02 PM #28New Member
- Join Date
- May 2004
try cocca butter it helps a bit
07-02-2004, 05:20 PM #29
Just tan, the darker u are the harder it is to see the stretch marks. Keep up the good work bri.
07-02-2004, 07:43 PM #30
I will try the coco butter....its worth a shot.
I am heading to FL for the next 3 weeks starting July 7th...so I will be getting plenty of sun down there. Vacation is tough...but I am going to take the first week off from the gym, something I haven't done in ages and they make sure I am in the gym the following 2 weeks.
Down around 205 today....really starting to get lean, but feel small too. Is that because I am...haha
07-02-2004, 07:45 PM #31Originally Posted by BiggerBri2002
Have a good trip, Bri. Maintain that muscle size and you will be looking cut as hell.
07-03-2004, 08:36 AM #32Anabolic Member
- Join Date
- Jun 2004
Im impressed, hard work. best wishes
07-03-2004, 10:41 AM #33
Hey here are the few other pics I promised.
First one of me is from the summer after my freshmen year in HS. Look at my spare tire...**** that thing was big.
Second, was from my senior year at HS. I got a little taller so my weight didn't look at bad, but I was getting bigger.
Last one is of me probably at my skinniest. From my senior year in college from 1996. This was taken right before I got in my car accident. So actually if you can believe it...I did get even skinnier.
07-03-2004, 10:43 AM #34
07-03-2004, 05:49 PM #35
**** brother man you where a big boy. very nice progression you have gone through i hope i ave half as much luck . what was your bp when you had the heart scare?
or was it someth ing else
07-04-2004, 12:06 AM #36Banned
Originally Posted by BiggerBri2002
- Join Date
- Nov 2002
You can always up your weights and increase muscle to help burn the excess.
07-04-2004, 02:03 AM #37
Your transition from Very Fat to very thin to looking thick is really impressive. Shows you got dedication--good work.
07-04-2004, 03:13 AM #38
bro you have made some awesome progress not only over the years from your pics, but since becoming a member here. keep it up brotha, and your hard work will continue 2 pay off.
09-11-2004, 12:15 PM #39
What a DIFFERENCE?? You are an inspiration to us all. With work and dedication, who knows what we can become!
09-12-2004, 09:49 AM #40
Looks like you got your eye on the prize and are headed in the right direction!
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