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Hey guys, thought get some pics up to show how im doing. Ive been back training 12 weeks after a 10 month injury plagued lay-off (shoulder/shins).
My goals are not to get massive (dont have the genetics) but instead to have an athletic physique, that will aid in my sprinting etc...
Any feedback on bodyfat% would be cool, as one can not always judge themselves :)
cheers
Andy
i'd have to say 9-10%..........?
Looking lean bro! I'd guess you to be 9-10% as well. What are your stats?
Later,
CC
I suppose it's against the trend of most board members, but to tell the truth i enjoying being smaller and leaner, besides climbing the stairs at 230lbs is quite a task.
My current stats are:
Age: 21
Height: 6'1
Weight: 206lbs
Im trying to lean out some more, its always the case that as my body fat gets lower, the harder it is to progress. Just got to tighten up the discipline!