Thread: An Update: Bodyfat%?
07-03-2004, 02:21 PM #1
An Update: Bodyfat%?
Hey guys, thought get some pics up to show how im doing. Ive been back training 12 weeks after a 10 month injury plagued lay-off (shoulder/shins).
My goals are not to get massive (dont have the genetics) but instead to have an athletic physique, that will aid in my sprinting etc...
Any feedback on bodyfat% would be cool, as one can not always judge themselves
07-03-2004, 03:21 PM #2
i'd have to say 9-10%..........?
07-04-2004, 01:51 AM #3
Looking lean bro! I'd guess you to be 9-10% as well. What are your stats?
07-04-2004, 02:48 AM #4
I suppose it's against the trend of most board members, but to tell the truth i enjoying being smaller and leaner, besides climbing the stairs at 230lbs is quite a task.
My current stats are:
Im trying to lean out some more, its always the case that as my body fat gets lower, the harder it is to progress. Just got to tighten up the discipline!
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