Thread: Critque the back
02-18-2002, 10:36 PM #1
Critque the back
the lighting sucks but i have some definition but feel free to point out the biggest problems with my back
02-19-2002, 12:26 AM #2
Looking good bro ,need more work on the lat's and love handels ,
keep it up ,you will get there !
02-19-2002, 12:45 AM #3
good start. keep lifting. introduce yourself to the wonderful world of chins,t-bar rows, and 1-arm db rows.
02-19-2002, 02:21 AM #4
i used to have problems getting my back up to scratch - id chin and row till i busted a gut and it wouldnt grow.. and then......
love em or hate em they do the job on your back and traps!
02-19-2002, 05:56 AM #5
I'd agree with Kaz, Im not a big guy by any means but I do deadlifts and I can say I have traps now!
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