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Thread: week seven pic

  1. #1
    senor_gato's Avatar
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    week seven pic

    Not much to see, I'll be taking new pics after another cycle.
    Attached Thumbnails Attached Thumbnails week seven pic-karmic.jpg  

  2. #2
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    Thumbs up

    Look good, nice chest. I like that pose ! Keep working brother !

  3. #3
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    Looks like you are very thick......nice pose!

    Rocket

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    That pic looks good. Chest looks big, arms look nice and big as well.

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    Dont be shy about showing us the rest of torso bro...If you want a real critique, then do a pose where your physique is exposed... As it is all i see is a thick guy pushing his arms and chest out, and covering his stomach. Bodybuilding is about the total package unless i missed something.

    (BUT, I can say ur bigger than me )

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    looking thick man... cant wait to see the next cycle pics , you look like a ninja too

  7. #7
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    Originally posted by solid90062
    [B]Dont be shy about showing us the rest of torso bro...
    okay, not that this one is gonna show a lot more but here it is.
    I'll post a "fully exposed" shot once cycle 2 is done.
    Attached Thumbnails Attached Thumbnails week seven pic-dsc00019.jpg  

  8. #8
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    Nice arm size. Keep up the good work

  9. #9
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    Looking good Bro...you should return the tank-top where you got it, the logo on your shirt is backwards...J/K...
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  10. #10
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    Good comment solid - constructive yet tactful

  11. #11
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    Lookin nice and big Chief.. What are your full stats?

  12. #12
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    Originally posted by BIGTEX
    Lookin nice and big Chief.. What are your full stats?
    I'm currently at 209lbs, 5'10" and bf is way higher than where I want it due to the low amount of cardio. I was about 190lbs when I started the cycle so the gains have been great. I'm already planning my second cycle, can't wait to start all over again.

    Thanx for the comments, bros, they motivate me to do more.

  13. #13
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    Originally posted by BaSe
    great chest, i need mine to come together in middle more like yours, were u naturally like that? if not what execiseres are u doin, ill take some from ya, also if it wasnt natural for you, whats the order of your chest exercises, im think mabey i need to change my order to get more middle chest in begging, i have bad genitics with this, pain in the ass for me
    No I was not naturally like that, actually, my chest tends to fillup from the bottom up. In other words, if I were to follow a normal bench routine, my chest would be bigger in the bottom part than in the middle or the top. For that reason my bench routine is mostly inclines. I start with dumbell inclines, follow up with flat bench then either do straight bar inclines of Hammer strength inclines. I finish it up with cross overs of pec-dec. On my inclines I only incline the bench about 25 to 30 degrees or half of what most people use. I switch the order around once in a while for variety.

    BTW, I AM pushing my chest out in the picture and it looks better than it actually is.
    Last edited by senor_gato; 03-01-2002 at 07:12 PM.

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