pics this morning before breakfast.. doing a ketogenic diet, so i haven't had carbs in 6 days.. today is carb load day thank god..
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pics this morning before breakfast.. doing a ketogenic diet, so i haven't had carbs in 6 days.. today is carb load day thank god..
legs
Lookin pretty dam good 10 weeks out. What show is it? Stats?
**** looking good bro keep up the hardwork
pretty lean for 10 weeks out bro. You should come in real nice. Looking real good.
S2B
NPC tournament of champions. sept 26.. my first show hoping to come in top 5 in the lightheavies.i should come in at around 190
You've made good gains between your last set of pictures and now. Specially in your arms and quads. What's your off season and competition weight?Quote:
Originally Posted by rockie
contest weight i won't know till contest but apox. 190.. the heviest i got was on easter was about 225lbs..in the pics i'm 201lbs.. next year i'll reach the 240 for sure
Quote:
Originally Posted by rockie
Man look at the back acne.... your back looks like mine... I dont know how you are keeping the acne off the arms though, I get mine just as bad there. I guess no need to ask if you are on cycle or not.
I dont know why... man I think you are at the ideal look right now... if I had your build... thats where I'd be happy and want to stay....Quote:
Originally Posted by rockie
**** ......looking good bro keep up the good work and good luck wit the dieting
wow! fantastic bod.good luck!
Lookin good bro
nice abs!
Lookin real good bro. Should come in tight. Good luck
lookin great rock, good luck.
In Great shape bro... size in incredible and many props to ya. Best of luck at the show.
good luck...is it tested?
Are you bow-legged dude?
You're coming in great...
My only issue is with your posing
Your stance and hand placements are questionable.. and don't show off your massive development to your benefit.I hope you have someone working with you posing-wise for the last 4-6 weeks.
I wish you the best tho.. your diet seems to be kicking ass
Keep us informed
agree big time there.Quote:
Originally Posted by Narkissos
But you're as thick as hell!
couldnt have said it better. Best of luck and keep up posted!!!!Quote:
Originally Posted by Narkissos