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  1. #1
    coronahold34 is offline Associate Member
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    ~PICS OF HeavyHitter~

    used my comp to save pics to so thats why im postin it for him....all i gotta say is JACCKKKEEDDD!!
    Attached Thumbnails Attached Thumbnails ~PICS OF HeavyHitter~-posing-pictures-day-1-010.jpg   ~PICS OF HeavyHitter~-posing-pictures-day-1-011.jpg   ~PICS OF HeavyHitter~-posing-pictures-day-1-012.jpg   ~PICS OF HeavyHitter~-posing-pictures-day-1-019.jpg   ~PICS OF HeavyHitter~-posing-pictures-day-1-013.jpg  


  2. #2
    LeanMeOut's Avatar
    LeanMeOut is offline Community Veteran
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    Quote Originally Posted by coronahold34
    JACCKKKEEDDD!!

    NO $HIT...... nice pics.


    <<LMO>>

  3. #3
    V_Xsucks's Avatar
    V_Xsucks is offline Banned
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    Quote Originally Posted by coronahold34
    used my comp to save pics to so thats why im postin it for him....all i gotta say is JACCKKKEEDDD!!
    Whats the recipe

  4. #4
    Sage's Avatar
    Sage is offline Anabolic Member
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    this mofo is ripped...

  5. #5
    Spoon's Avatar
    Spoon is offline 'Lurker at the threshold'
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    nice separation on the first pic. overall Phucking ripped!

  6. #6
    RockyX's Avatar
    RockyX is offline Senior Member
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    Very Jacked

  7. #7
    cwhid's Avatar
    cwhid is offline Junior Member
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    SICK Abs!!! If your friend posts on here...whats his ab workout look like --i guess knowing what kinda cardio he does would help also

  8. #8
    anaBROLIC's Avatar
    anaBROLIC is offline Only The Strong Survive
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    great pics, whats the bf% at gotta be pretty low..

  9. #9
    Mass Quest is offline Associate Member
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    looking real good!

  10. #10
    DOUGTM1SS is offline Associate Member
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    nice looking really jacked

  11. #11
    HeavyHitter's Avatar
    HeavyHitter is offline Anabolic Member
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    Thanks alot guys!! Just a quick run down.... Sust(only 1-6 tho)/Prop/var cycle I just started my var last week. I dont think i see any results yet from it, but the prop is the $hit!!! I run every day before my workout for about 25-30min, I like to run and walk then run again to change up your heart rate, plus when i walk ill increase the incline, and im really carefull w/ my diet.

    thanks again guys!!!

  12. #12
    Essy is offline Associate Member
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    What are your stats? How strict is your diet? YOu look amazing

  13. #13
    HeavyHitter's Avatar
    HeavyHitter is offline Anabolic Member
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    Quote Originally Posted by Essy
    What are your stats? How strict is your diet? YOu look amazing
    im 5'10 185lbs 24yrs old my diet isnt really anything crazy.....
    I only eat healthy stuff- and tons of protein isolate

    -i usually have a protein shake/ banana for breakfast or cook some eggs (if i have time)
    -lunch i always have some kind of meat- chicken breast, turkey, roast beef w/ a salad. I always eat white/italian bread tho. (cant give that up)
    -dinner is mommas cooking-- steak, chops, chicken, pasta always eat my veggis and salads i stay away from any fast food, fatty snacks. iff i get hungry i eat some fruit too.

    i try not to eat in great portions also. ill drink a shake and then have a smaller meal. I drink water all day constantly as well

    thanks essy!!

  14. #14
    HeavyHitter's Avatar
    HeavyHitter is offline Anabolic Member
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    i just turned a jr member!!!! sorry, it just feels good not to be a newbie anymore!! hahahaha

  15. #15
    supirman45 is offline Associate Member
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    You're shredded to hell and looking great. I wish my metabolism was that fast!

  16. #16
    rborwn77 is offline Associate Member
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    Quote Originally Posted by supirman45
    You're shredded to hell and looking great. I wish my metabolism was that fast!
    ditto

  17. #17
    bjayg's Avatar
    bjayg is offline Member
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    nice and lean looking good bro.

  18. #18
    thickmass is offline Member
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    I like

  19. #19
    birsling's Avatar
    birsling is offline Member
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    Sick pics bro. Abs are shredded! You have one good physique!

  20. #20
    LilVito469's Avatar
    LilVito469 is offline Banned
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    i wouldn't say he's F'n JACKED!, but definately shredded i wish i had a six pack like that...

  21. #21
    Gaucho08's Avatar
    Gaucho08 is offline New Member
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    Very shredded, nice physique. As for criticism, I would say work on the lats.

  22. #22
    parasite is offline New Member
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    Bro i think you look wicked, could you put you're measurements on here?

  23. #23
    worldknown's Avatar
    worldknown is offline Banned
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    cycle history?

  24. #24
    HeavyHitter's Avatar
    HeavyHitter is offline Anabolic Member
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    Quote Originally Posted by parasite
    Bro i think you look wicked, could you put you're measurements on here?
    To tell you the truth bro, im really not sure what my measurements are.... ill have to get back to you on that one. but thanks!

    As for my cycle history, as clueless as i was, i did a couple winny and Eq only cycles. Untill about a year or two ago did i start doing my own research and realized the correct way of doing this stuff. Dont get me wrong tho, i still saw good results.

  25. #25
    monkeyjuice's Avatar
    monkeyjuice is offline Member
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    ripped ape!

  26. #26
    johnsomebody's Avatar
    johnsomebody is offline Senior Member
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    Your abs could use some work... NOT.

  27. #27
    ItalianMuscle's Avatar
    ItalianMuscle is offline Senior Member
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    Looks Good.. He is Lean @ Ripped. I wouldn't say Jackeddddddd.

  28. #28
    Hooligan's Avatar
    Hooligan is offline Associate Member
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    i think all those terms are pretty subjective anyway.

    good work keep up the "shredz"

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