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Thread: ~PICS OF HeavyHitter~
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07-15-2004, 07:32 PM #1Associate Member
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- Oct 2003
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~PICS OF HeavyHitter~
used my comp to save pics to so thats why im postin it for him....all i gotta say is JACCKKKEEDDD!!
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07-15-2004, 07:47 PM #2Originally Posted by coronahold34
NO $HIT...... nice pics.
<<LMO>>
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07-15-2004, 07:49 PM #3Originally Posted by coronahold34
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07-15-2004, 07:51 PM #4
this mofo is ripped...
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07-15-2004, 08:05 PM #5
nice separation on the first pic. overall Phucking ripped!
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07-15-2004, 11:00 PM #6
Very Jacked
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07-15-2004, 11:42 PM #7
SICK Abs!!! If your friend posts on here...whats his ab workout look like --i guess knowing what kinda cardio he does would help also
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07-16-2004, 12:54 AM #8
great pics, whats the bf% at gotta be pretty low..
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07-16-2004, 04:08 AM #9Associate Member
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looking real good!
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07-16-2004, 06:25 AM #10Associate Member
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- May 2002
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- 3rd Planet from the Sun
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nice looking really jacked
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07-16-2004, 07:37 AM #11
Thanks alot guys!! Just a quick run down.... Sust(only 1-6 tho)/Prop/var cycle I just started my var last week. I dont think i see any results yet from it, but the prop is the $hit!!! I run every day before my workout for about 25-30min, I like to run and walk then run again to change up your heart rate, plus when i walk ill increase the incline, and im really carefull w/ my diet.
thanks again guys!!!
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07-16-2004, 08:12 AM #12Associate Member
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- Mar 2004
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- New York
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What are your stats? How strict is your diet? YOu look amazing
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07-16-2004, 08:51 AM #13Originally Posted by Essy
I only eat healthy stuff- and tons of protein isolate
-i usually have a protein shake/ banana for breakfast or cook some eggs (if i have time)
-lunch i always have some kind of meat- chicken breast, turkey, roast beef w/ a salad. I always eat white/italian bread tho. (cant give that up)
-dinner is mommas cooking-- steak, chops, chicken, pasta always eat my veggis and salads i stay away from any fast food, fatty snacks. iff i get hungry i eat some fruit too.
i try not to eat in great portions also. ill drink a shake and then have a smaller meal. I drink water all day constantly as well
thanks essy!!
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07-16-2004, 01:02 PM #14
i just turned a jr member!!!! sorry, it just feels good not to be a newbie anymore!! hahahaha
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07-16-2004, 01:03 PM #15Associate Member
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- Mar 2002
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- 403
You're shredded to hell and looking great. I wish my metabolism was that fast!
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07-16-2004, 01:32 PM #16Associate Member
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- May 2004
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- 315
Originally Posted by supirman45
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07-16-2004, 07:03 PM #17
nice and lean looking good bro.
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07-17-2004, 06:45 AM #18Member
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- Mar 2002
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- Australia
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I like
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07-17-2004, 11:12 AM #19
Sick pics bro. Abs are shredded! You have one good physique!
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07-17-2004, 11:54 AM #20
i wouldn't say he's F'n JACKED!, but definately shredded i wish i had a six pack like that...
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07-19-2004, 09:11 PM #21
Very shredded, nice physique. As for criticism, I would say work on the lats.
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07-22-2004, 05:42 PM #22New Member
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- Jun 2004
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- 36
Bro i think you look wicked, could you put you're measurements on here?
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07-22-2004, 07:27 PM #23
cycle history?
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07-23-2004, 09:02 AM #24Originally Posted by parasite
As for my cycle history, as clueless as i was, i did a couple winny and Eq only cycles. Untill about a year or two ago did i start doing my own research and realized the correct way of doing this stuff. Dont get me wrong tho, i still saw good results.
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07-23-2004, 11:29 AM #25
ripped ape!
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07-23-2004, 05:25 PM #26
Your abs could use some work... NOT.
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07-23-2004, 05:46 PM #27
Looks Good.. He is Lean @ Ripped. I wouldn't say Jackeddddddd.
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07-24-2004, 05:25 PM #28
i think all those terms are pretty subjective anyway.
good work keep up the "shredz"
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