View Poll Results: what has to improve

Voters
41. You may not vote on this poll
  • legs

    5 12.20%
  • arms

    28 68.29%
  • shape

    5 12.20%
  • hair

    12 29.27%
Multiple Choice Poll.
Results 1 to 16 of 16
  1. #1
    rodge's Avatar
    rodge is offline AR-Hall of Famer
    Join Date
    Jul 2004
    Location
    holland.
    Posts
    2,849

    my pics; what dou you think of it????????

    hey guy,s what do you think of my pics?
    they,re taken when i got of stage on the european ch.(wpf)
    any comment is fine as long as you say what i got to improve,
    so that i wil do better next year.

    thank,s guys :
    Attached Thumbnails Attached Thumbnails my pics; what dou you think of it????????-scan0001.jpg   my pics; what dou you think of it????????-scan0002.jpg   my pics; what dou you think of it????????-scan0008.jpg  
    Last edited by rodge; 07-24-2004 at 07:54 AM.

  2. #2
    Mass Quest is offline Associate Member
    Join Date
    Jul 2004
    Location
    England
    Posts
    350
    you look awesome to me bro!

  3. #3
    LookinToGrow's Avatar
    LookinToGrow is offline Associate Member
    Join Date
    May 2004
    Location
    CA
    Posts
    181
    you look amazing, bro, you just need to pack some size on you. Congrats on the great condition.

  4. #4
    Bigkatz's Avatar
    Bigkatz is offline Associate Member
    Join Date
    Sep 2003
    Location
    Carolina
    Posts
    237
    Ripped to shredzzzz. you look great. why dont you get fat so i can catch up.

  5. #5
    ti1t is offline New Member
    Join Date
    May 2004
    Posts
    36
    Looks great but, triceps, delts, and lats need to be bigger imho.

    You're shredded

  6. #6
    Tribex's Avatar
    Tribex is offline Associate Member
    Join Date
    Apr 2004
    Location
    The Jungle
    Posts
    373
    In great shape bro, congrats on all the hard work. If your looking to focus on something, try delts, you'd look even better if the anterior delt was bigger on you. But great job man.

  7. #7
    MrDezel is offline Banned
    Join Date
    May 2003
    Location
    lookin for a new home
    Posts
    638
    Hey bro first off you look absolutely amazing and I would give my left nut to look like that but if you really want us to try and find flaws on you I would have to say put some size on your delts and some over-all mass on the tri's wouldn't hurt.

  8. #8
    thickmass is offline Member
    Join Date
    Mar 2002
    Location
    Australia
    Posts
    596
    Traps

  9. #9
    rodge's Avatar
    rodge is offline AR-Hall of Famer
    Join Date
    Jul 2004
    Location
    holland.
    Posts
    2,849
    thank.s for the compliments and the advice bros.

    gonna do the best i can to be better next year




  10. #10
    Prime's Avatar
    Prime is offline Naturally perfect
    Join Date
    Jan 2004
    Location
    Tropical England
    Posts
    3,523
    I would say improve traps and delts, especially your rear delt, also your triceps. Impressive physique none the less.

  11. #11
    Justincase is offline Associate Member
    Join Date
    Dec 2003
    Location
    A happy place!
    Posts
    318
    You do look good.......if you really want to know what that extra bit would be I would
    say traps, delts and arms (tris for the most part) don't get me wrong you look great
    but the few things would really, really set you apart from the rest!

  12. #12
    NoobJuice's Avatar
    NoobJuice is offline Member
    Join Date
    Jun 2004
    Location
    KCMO
    Posts
    672
    o shi| I hate to ask this q- but whats your diet like, you don't frequent kfc do you?

  13. #13
    w_rballs's Avatar
    w_rballs is offline Anabolic Member
    Join Date
    Aug 2002
    Location
    Buckeye state
    Posts
    2,652
    delt need some help, mainly rear then followed by lateral head. tri seem to lag, but nothing a few good weeks of test cant sure. lol . but other than that great body bro, incredible cut

  14. #14
    Sage's Avatar
    Sage is offline Anabolic Member
    Join Date
    Oct 2003
    Location
    SAGEVILLE City
    Posts
    2,147
    u r lean....may need some improvement on body parts stated above

  15. #15
    rodge's Avatar
    rodge is offline AR-Hall of Famer
    Join Date
    Jul 2004
    Location
    holland.
    Posts
    2,849
    Quote Originally Posted by NoobJuice
    o shi| I hate to ask this q- but whats your diet like, you don't frequent kfc do you?

    i diet quite simple.
    don,t think to much about it, just do it
    noobjuice if you want to know what my diet looks like pm me and i,ll be happy to give it to you



    thanks for all of your positive critics bros



  16. #16
    rodge's Avatar
    rodge is offline AR-Hall of Famer
    Join Date
    Jul 2004
    Location
    holland.
    Posts
    2,849
    and noobjuice i dont do kfc, but love burgerking on cheatdays

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •