Just wanted to go for another walk down memory lane and show my progress in the last year or so. I just finished my cycle of M1T, and gained around 20lbs. The first two pics are from 14 months ago (weighing 195), and the last three are from today (185lbs). I cut from 195 last year, down to a low of 153 lbs back in March, and since March, I have built back up to 185lbs. Completely natural until M1T this last month.
Stats:
19 years old
5'8"
185lbs.
43.5" chest
16" arms
26" Quads
13" forearms