I'm embarrassed as hell putting my pic out there, especially comparing myself to some of the dudes here with pics. But I'm just about to do my first REAL cycle and it's a bulking stack with eq/test. So I'm not there with the rest of you guys yet, but I'll get there soon.
I'm also posting this to get advice on what I should do (what kinda reps, sets, weights, diet, cardio) if anyone has the time to help this pathetic creature.
Male
22
240 lbs
6:2