Thread: More than ABS
08-05-2004, 03:35 AM #1
More than ABS
Here is what the rest of my bod looks like after about three years of natural training starting at age 47. I am now just a little over 50. I lift four times a week and run twice. My diet is super clean-- no processed foods with the exception of myomax, which I import by the case. I quit smoking, drinking beer, vodka (which is really tough to do in Russia) and drinking coffee.
My results, I believe, are typical of what anyone can do if they a) go to the gym religiously b) keep adding weight and c) get INTENSE when you're at the gym. I gained just a little over a pound every month for three years and completely changed the muscle/fat ratio in my body.
After about three years natural, I am doing a doctor prescribed TRT cycle with 400 cyp and 200 deca / week. Will post pix in three months.
First pix is three years ago, second is a few months ago.
Last edited by znak; 08-05-2004 at 05:20 AM. Reason: pix inro
08-05-2004, 07:37 AM #2
good job bro looking good
08-05-2004, 09:17 AM #3
Hardwork always pays off! Good work man, keep it up!
08-05-2004, 06:45 PM #4
lookin great ol man.
08-05-2004, 08:23 PM #5Junior Member
- Join Date
- Jul 2004
from my dad "very impressive for your age and being all natural" he cant wait to see ur after pics
08-08-2004, 08:57 PM #6
wow i hopr i look like that when im 50.... ****
08-12-2004, 11:06 PM #7
Id love to do a doctor prescribed cycle
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