08-16-2004, 07:36 PM #1
LittleNates mid summer pics....please critique
Hey guys....its been a while....
postin up some mid summer pics.....i put on a good 10 lbs last winter.....dropped some b/f this summer and looking a bit leaner.
Hieght 5' 7''
2 1/2 years training
started at 125 lbs
right under 160 in these pics
BF: 10-13% maybe
NO JUICE YET
Im considering doing a light test only cycle within the year....Do u think 20 years old is too young?
Also i was considering powerlifting for a while to build up some core strength/mass. Im lacking in my lower back and my legs. Would this be a good decison?
08-16-2004, 08:09 PM #2
Powerlifting is always a good decision for mass, make sure youre eating enough protein and calories.
08-16-2004, 08:21 PM #3
looking good, but the last picture didnt show for some reason. I know what its like starting out at a ultra light body weight (i started at 80... not quite 125 but u get the idea). Could we have more stats (ie. chest, shoulders, arms, legs... etc)? thanks
08-16-2004, 08:53 PM #4AR Hall of Fame
- Join Date
- Dec 2002
Repeat the above for best results!
Sky is the limit at your point in time, adopt a solid plan and floor it.
08-17-2004, 12:15 AM #5
looking good...nice spead
08-20-2004, 02:39 PM #6Associate Member
- Join Date
- Mar 2002
thats a great start from when u started....be careful if you powerlift...make sure to lift the correct way, stretch, and wear a belt...u dont want to get hernia like i had....lift hard but smart, dont strain yourself....in time you will get to where u wanna be....
08-20-2004, 04:57 PM #7
nice progress natural,you should just try to get more natural for now,also that last picture looks as though you have a touch of gyno,i would becareful if you do decide to do some test.Keep up the good work.
08-20-2004, 05:29 PM #8
keep hammering away,you have a good foundation there....did you ever do any boxing.your physique reminds me of a boxers physique.nice job
08-21-2004, 02:03 PM #9Originally Posted by BodyMechanic
08-21-2004, 08:39 PM #10Anabolic Member
Originally Posted by LittleNate
- Join Date
- Mar 2004
But ya look pretty good dude. Prolly wouldnt have to kill yerself to get that bit off your chest.
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