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  1. #1
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    Little Jonahs new pics

    Hi all havent posted in a long time but im borred and thought i would throw a few pics out there. I just turned 18 and plan to compete in my first comp in June. Right now im weighing in at about 200lbs but hope to hit around 215 for march.

    Little Jonah
    Attached Thumbnails Attached Thumbnails Little Jonahs new pics-dsc00373.jpg  

  2. #2
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    side chest
    Attached Thumbnails Attached Thumbnails Little Jonahs new pics-dsc00383.jpg  

  3. #3
    angelxterminator's Avatar
    angelxterminator is offline Senior Member
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    lookin thick. wheres the legs though? i love thick legs....

    how tall are you btw? your arms look big for being 200lbs

  4. #4
    Spoon's Avatar
    Spoon is offline 'Lurker at the threshold'
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    good work bro!

  5. #5
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    looking real good..lets see the wheels and abs

  6. #6
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    most m....... btw im 5,10...... and i will take some leg pics tommorrow and post them up
    Attached Thumbnails Attached Thumbnails Little Jonahs new pics-dsc00393.jpg  

  7. #7
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    here are my abs although im offseason and have better things to spend my time on then ab training
    Attached Thumbnails Attached Thumbnails Little Jonahs new pics-dsc00385.jpg  

  8. #8
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    Look real good, your shoulders are massive

  9. #9
    Spoon's Avatar
    Spoon is offline 'Lurker at the threshold'
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    Quote Originally Posted by Little Jonah
    here are my abs although im offseason and have better things to spend my time on then ab training
    you got wicked abs!

  10. #10
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    funny you should say "your shoulders are massive".....becuase i would consider them one of my lacking bodyparts..... traps are fine.... delts need a lot of wrrk... but thanks for the compliments!

  11. #11
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    funny you should say "your shoulders are massive".....becuase i would consider them one of my lacking bodyparts..... traps are fine.... delts need a lot of wrrk... but thanks for the compliments!

  12. #12
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    noway dude..youd look out of proportion if you shoulders got any bigger

  13. #13
    ChiTownTommy's Avatar
    ChiTownTommy is offline Senior Member
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    your looking real good and you said only 18 wow i am impressed real thick and cut

  14. #14
    Rocket's Avatar
    Rocket is offline Senior Member
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    Lookin good bro nice wasp waist!

    Rocket

  15. #15
    ToJuice,OrNotToJuice is offline Associate Member
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    Look good man, your arms are huge I they dwarf your chest a little.

  16. #16
    kc's Avatar
    kc
    kc is offline Female Member
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    wow, lookin great man...wouldn't call you lil

  17. #17
    Sage's Avatar
    Sage is offline Anabolic Member
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    only 18 and such a mad size already...makes me wish i started ealrly.....nice job and keep growing

  18. #18
    DOUGTM1SS is offline Associate Member
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    I would make a small suggestion IMHO you need to thicken up since ur show isn't till june you have time, putting on more muscle mass would be beneficial for a teen with your frame, but u still have a great frame to begin with, keep it up and let us know hows it going.

  19. #19
    DEVLDOG's Avatar
    DEVLDOG is offline Retired VET
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    nice V shape,shoulders are your strong point,no need to make them overbearing of your physique.you look really good for your age

  20. #20
    DEVLDOG's Avatar
    DEVLDOG is offline Retired VET
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    Quote Originally Posted by angelxterminator
    i love thick legs....
    LMMFAO....that is the gayest comment i heard all day

  21. #21
    HeavyHitter's Avatar
    HeavyHitter is offline Anabolic Member
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    bro, you aint so little!!! lookin great!

  22. #22
    juicehoe's Avatar
    juicehoe is offline Anabolic Member
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    Christ ive seen a ghost... where u been at man? Look totally different from what i remember from a year or so ago. Keep up the great work. Your way ahead of the game at 18

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