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  1. 09-13-2004, 09:20 PM #1
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    Little Jonah
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    Little Jonahs new pics

    Hi all havent posted in a long time but im borred and thought i would throw a few pics out there. I just turned 18 and plan to compete in my first comp in June. Right now im weighing in at about 200lbs but hope to hit around 215 for march.

    Little Jonah
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  2. 09-13-2004, 09:21 PM #2
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    Little Jonah
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    side chest
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  3. 09-13-2004, 09:23 PM #3
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    angelxterminator
    angelxterminator is offline Senior Member
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    lookin thick. wheres the legs though? i love thick legs....

    how tall are you btw? your arms look big for being 200lbs
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  4. 09-13-2004, 09:26 PM #4
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    good work bro!
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  5. 09-13-2004, 09:29 PM #5
    Big Poppa Pump
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    looking real good..lets see the wheels and abs
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  6. 09-13-2004, 09:30 PM #6
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    Little Jonah
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    most m....... btw im 5,10...... and i will take some leg pics tommorrow and post them up
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  7. 09-13-2004, 09:34 PM #7
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    Little Jonah
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    here are my abs although im offseason and have better things to spend my time on then ab training
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  8. 09-13-2004, 09:34 PM #8
    Big Poppa Pump
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    Look real good, your shoulders are massive
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  9. 09-13-2004, 09:35 PM #9
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    Quote Originally Posted by Little Jonah
    here are my abs although im offseason and have better things to spend my time on then ab training
    you got wicked abs!
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  10. 09-13-2004, 09:40 PM #10
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    funny you should say "your shoulders are massive".....becuase i would consider them one of my lacking bodyparts..... traps are fine.... delts need a lot of wrrk... but thanks for the compliments!
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  11. 09-13-2004, 09:40 PM #11
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    Little Jonah
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    funny you should say "your shoulders are massive".....becuase i would consider them one of my lacking bodyparts..... traps are fine.... delts need a lot of wrrk... but thanks for the compliments!
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  12. 09-13-2004, 09:42 PM #12
    Big Poppa Pump
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    noway dude..youd look out of proportion if you shoulders got any bigger
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  13. 09-13-2004, 10:52 PM #13
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    your looking real good and you said only 18 wow i am impressed real thick and cut
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  14. 09-14-2004, 04:50 PM #14
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    Lookin good bro nice wasp waist!

    Rocket
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  15. 10-05-2004, 11:49 AM #15
    ToJuice,OrNotToJuice
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    Look good man, your arms are huge I they dwarf your chest a little.
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  16. 10-05-2004, 11:51 AM #16
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    wow, lookin great man...wouldn't call you lil
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  17. 10-05-2004, 12:10 PM #17
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    only 18 and such a mad size already...makes me wish i started ealrly.....nice job and keep growing
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  18. 10-05-2004, 12:22 PM #18
    DOUGTM1SS
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    I would make a small suggestion IMHO you need to thicken up since ur show isn't till june you have time, putting on more muscle mass would be beneficial for a teen with your frame, but u still have a great frame to begin with, keep it up and let us know hows it going.
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  19. 10-05-2004, 12:35 PM #19
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    DEVLDOG
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    nice V shape,shoulders are your strong point,no need to make them overbearing of your physique.you look really good for your age
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  20. 10-05-2004, 12:36 PM #20
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    Quote Originally Posted by angelxterminator
    i love thick legs....
    LMMFAO....that is the gayest comment i heard all day
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  21. 10-05-2004, 01:58 PM #21
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    HeavyHitter
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    bro, you aint so little!!! lookin great!
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  22. 10-06-2004, 08:16 PM #22
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    juicehoe
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    Christ ive seen a ghost... where u been at man? Look totally different from what i remember from a year or so ago. Keep up the great work. Your way ahead of the game at 18
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