first pic, flame away

[bigordie]

sorry about the quality/size but im still figuring the whole diqital camera to computer link, i figured i would post this one of me, in the pic i am 6'3 200 and am natural....i dont have any pics of my legs/back but i will update this thread as soon as i can get someone to take them...oh yeah and feel free to flame away (not that impressive...)

[BigMike J]

The only flame i have is how small that pic is.

[P Rock]

good job naturally, keep up the good work

[bigordie]

is that better?

[SwoleCat]

Easier to comment once the legs/back/etc. are up.

~SC~

[Big Poppa Pump]

Look good, very lean..hard to really tell from that pic, but if i had to pick something out to work on, Id say get your arms bigger to be more in proportion with your chest. Although I know thats easier said than done..I have the same problem.

[imann]

Natural, good work,keep it up the sky is the limit.............especialy with all the wonderful "supplements" available today.

[wired-up]

looks good. as said, let's see the back and legs

[bigordie]

alright thanks guys, i will get that up asap...

[bigordie]

heres the back, also im just guessing my BF is around 10% what do you guys think?

[bigordie]

just got the leg up, i am rehabing an ACL/Meniscul reconstruction so they are a little smaller thank usual

[AustrianOAK14]

not bad bro best of luck to you

[bigordie]

bump for body fat% estimate....

[Dally]

no idea on the bf .. Id say around 10 or 12 tops.

look good tho man, your left delt is seemingly bigger than your right eh?

or it could be the angle...lookin good tho naturally, thats about where I was after many many years naturally too mang, just finished on cycle, it helped .. but, coulda done better.

keep er up!

[bigordie]

no idea on the bf .. Id say around 10 or 12 tops.

look good tho man, your left delt is seemingly bigger than your right eh?

or it could be the angle...lookin good tho naturally, thats about where I was after many many years naturally too mang, just finished on cycle, it helped .. but, coulda done better.

keep er up!

yeah i was looking at my delts in that pic...its just the angle/lighting because they are the same size, it is kinda funny looking though

[Dally]

yeah i was looking at my delts in that pic...its just the angle/lighting because they are the same size, it is kinda funny looking though

thats the way it goes with pics and angles and sh*t ... no biggy, be proud you got that far so far naturally, I know how hard it was.

I was 6 feet 120 pounds, couldnt press 50 pounds after sproutin up like crazy.... then over 10 years later, Im at 6 3 225 where my heaviest/best was about 240 and strong as hell.. when I was about 25 or so.

anyways..

later mang!

[anabolic monster]

over all u need a lot of work like with building some mass try to steer away from the pretty boy routine

:lift

[dr.shred]

look good bro..you got some good natural size to work with. Keep up the hard work.

[Cuttup]

stay natural aslong as possible

[bigordie]

thanks bros

[workdude]

keep it up!

[Rocket]

Nothing to flame..you should be proud..looks like you are working hard! Keep it up!

Rocket

[bigordie]

thanks bros