Thread: Here I am today!!
10-25-2004, 08:54 AM #1
Here I am today!!
Here are some pics of myself 19 days out from the big show in New York. Big J
10-25-2004, 10:13 AM #2
Really gettin up that post count huh Robkrow?
10-25-2004, 10:36 AM #3
looking awesome....goodluck in the comp.
10-25-2004, 01:51 PM #4
Good luck to you too bro.
10-25-2004, 01:55 PM #5
Good abs, nice bi's and pretty good seperation on the chest....not shabby at all. How about the wheels? I take it you're cutting....hows the cardio going for you?
10-25-2004, 02:00 PM #6
19 days out from comp.Originally Posted by Juggy Snout
My legs are in the best shape they have ever been. I'll post a full body pic soon. For the cardio I've been getting up at 4:52am mon-fri and putting in my 45min worth. Then I pose each night for about 30min mon-fri. The Gym I go to is awesome very nice room to pose in. Thanks Big J
10-25-2004, 02:07 PM #7
Why 4:52am bro. That's an odd time to wake up.
10-25-2004, 02:20 PM #8Originally Posted by RoNNy THe BuLL
10-25-2004, 02:35 PM #9
CardioOriginally Posted by RoNNy THe BuLL
10-25-2004, 04:35 PM #10New Member
- Join Date
- Oct 2004
Huge guns bro! The abs look sharp too.
10-25-2004, 05:18 PM #11
Looking good, Good luck to ya!
10-25-2004, 05:23 PM #12
Lookin good bro...time to really shred down...Good luck.
10-26-2004, 07:52 AM #13Originally Posted by robkrow4490
10-26-2004, 12:23 PM #14Associate Member
- Join Date
- Jun 2002
i guess u people don't have regular full time jobs???? waking up at 452 to do cardio then have time to sleep wake up and then go to the gym.... u r lucky.. i have to wake up at 5 to go running in the moring then i have work newhere from 8- 10 hours a day and then i go to the gym around 730 8 at night.... neways u look great rob. great dedications atleast u r not like some of my bummy friends who admire guy's body like u'r but do nothing about it but sleep in late and watch t.v.
10-26-2004, 12:58 PM #15
Full time jobOriginally Posted by ozmax98
Last edited by robkrow4490; 10-26-2004 at 02:10 PM. Reason: typo
10-26-2004, 01:36 PM #16Originally Posted by ozmax98
10-27-2004, 05:02 PM #17
I work... train.. compete and am at University also.
robkrow4490: Looking better from week to week.Best of luck in this contest.. Just not too much luck .Still got Carlos in first place.
10-27-2004, 08:26 PM #18
bro you look exactly what i want to be! great work! ill be there by summer..... *knocks on wood*
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