Dogsofwar

[dogsofwar]

This is 7 weeks into my first cycle. Currently sitting at a
24 pound gain only half way through my cycle of Test E,
EQ.

Stats------Before--------During
Height ---- 6 1"
Weight-----208-----------232
Neck-------17 1/2--------19 1/2
Shoulders-- 52------------56 1/2
Chest------44------------47
Waste------34------------35
Quads------24------------26 1/2
Calves ------?------------16?

[Mass Quest]

good gains bro keep up the good work.

[calidude]

How much are you taking of each?

[dogsofwar]

How much are you taking of each?

I was taking in about 750mgs of Test E and 600 mgs of EQ. My blood pressure went up some so I cut down to 500 and 400 respectively. This is my first cycle. Thanks for the comments.

[Mighty Joe]

Those stats are getting pretty close to membership in the MJBBMOFOC "Mighty Joe Big Bad MoFo Club"
Keep up the good work brutha!

MJ

[BiggerBri2002]

LOoking really good dude....keep it up.

What does your diet look like?

[DEVLDOG]

This is 7 weeks into my first cycle. Currently sitting at a
24 pound gain only half way through my cycle of Test E,
EQ.

Stats------Before--------During
Height ---- 6 1"
Weight-----208-----------232
Neck-------17 1/2--------19 1/2
Shoulders-- 52------------56 1/2
Chest------44------------47
Waste------34------------35
Quads------24------------26 1/2
Calves ------?------------16?

looking good bro,at 6'1" are you sure your 232,from the pic you dont look that heavy...not a flame.maybe it is just the pic.

how bout those wheels...lets see em

[dogsofwar]

LOoking really good dude....keep it up.

What does your diet look like?

Thanks for the comment bro. Diet is sorta like this (variable):

breakfast
10mg of Nolva
.25 ldex
1 multi-vitamin
bananna
2 scoops of protein shake mix equiv to 42grams (Optimum Nutrition)

Mid morning
2 chicken breasts or deli meat
Pistacios

Lunch
1lb of pork or other meat with soup and/or veggies

Mid afternoon
egg whites / nuts
Another protien shake

Dinner
Steak / shrimp / scallops / pork (some kind of meat product)
Veggies (broccoli, green beans, etc)

[dogsofwar]

looking good bro,at 6'1" are you sure your 232,from the pic you dont look that heavy...not a flame.maybe it is just the pic.

how bout those wheels...lets see em

Am I sure I am 232? Well no, actually I'm not 232. I weighed this evening and was at 237. Here are some more pics.

[MMC78]

That dude's got 20lbs in his neck!

J/P. Good luck with your cycle.

[1-Cent]

**** bro if you flexed your neck the wrong way you could put someone in a coma

[dogsofwar]

Ha ha.. Thanks guys. Whats funny is I do very little neck work. Like 3x10 upright rows, 3x15 shrugs (forward, up and down and backwards). I am trying to hit the legs hard as hell right now. Thanks for the nice comments all.

[Maraxus]

Looking good bro

[SpecialCombat]

This is your first cycle? Good job bro. Upper body is looking thick and proportionate. Neck is big as a mo fo!

[Executioner]

14 weeks is a bit long for a first cycle, good job with the ancilliaries and good luck with PCT

[dogsofwar]

I have been all natty for 34 years. So I have a good base to start on which I feel is contributing greatly to my success. 14 to 16 weeks from what I understand is an average cycle, so I plan on doing it that long. I will be doing a cutter in the Spring (Beginning of May). Will be trying to get down into the single digit BF%.

[DOUGTM1SS]

NECK WHAT NECK, ALL I SEE IS A HEAD AND SHOULDERS NO NECK.
Just kidding bro looks awesome, keep it up

[AustrianOAK14]

stay positive bro youll get there

[kelkaz]

**** bro if you flexed your neck the wrong way you could put someone in a coma

lol

[ll==[\\\\\]>--------]

Good gains...looking good, but wheres the carbs? 600 of EQ is quite high for a 1st timer. Ahhh maaan, Im just jealous!

[dogsofwar]

I actually lowered my EQ and Test amounts as the BP
rose a little. Feeling much better now on TEst 500 and
EQ at 400. However, from allof the research I have done,
guys running EQ at 600 had drastically better gains than
say at 400.

As for the diet and carb intake, I have a few strategies
that are working great. I intake carbs before and after
workout. Usually consists of breads/potatoes and other
complex carbs. Intake of carbs 30 minutes after workout
enhances your protein synthesis. I also get carbs from
milk that I mix with my shakes, nuts, maybe a little sweet
now and then

There mixed in, however, I was just trying to show the
heart of my diet. I am trying to go for very lean gains
(hence EQ and test).

I really don't want my neck to grow any more. The only
exercises for the neck (mostly traps) are shrugs and upright
rows. I built my neck once upon a time for football, but not
since then.

Thanks again for all of the cool complements. It really does
help people to feel better about themselves. Take care bros
and feel free to comment and/or ask any questions. I'd like to
help out since I was educated from you all.

[thickmass]

lotta that gain is water

[Maraxus]

lotta that gain is water

Nice constructive comments. Youre a top notch member

[dogsofwar]

lotta that gain is water

Water weight... Hmmm... ok.. You can tell I'm just bloated all up huh..
If you have a lean diet, using ldex, nolva, and 5 days a week in the gym with EQ
and test, there isn't a whole lot of water retention which is exactly why people use this combo to cut up. Yes, test with any long ester will make you hold some water, but give a brutha a break. Werd.

[bigbadbootydaddy]

lotta that gain is water

don't listen to thicka$$ (fvcking clown)


your lookin good, keep it up. show some more pics at the end and let us know how it went.

[dogsofwar]

Thanks bro. Keep on keepin on.

[thickmass]

Nice constructive comments. Youre a top notch member

**** off

If u think 24lb in 7 weeks is muscle then ur kidding yourself.

Who died and made YOU the post Nazi?

[Ntpadude]

looking good bro,at 6'1" are you sure your 232,from the pic you dont look that heavy...not a flame.maybe it is just the pic.

how bout those wheels...lets see em

Yea but big frame... he said he had 44 chest and 34 waist before and 47 chest and 35 waist after. I am 45 chest and 31.5 waist now and 173 lbs (dont laugh, PCT wasnt so good on me afterall but its coming back with being being back on cycle as of last weekend). I always heard you want your chest measurement to be minimum of 12 inches bigger then waist so he still fits the bill, but I think he could be better by getting waist down to 32/33 inches.

[Ntpadude]

Water weight... Hmmm... ok.. You can tell I'm just bloated all up huh..
If you have a lean diet, using ldex, nolva, and 5 days a week in the gym with EQ
and test, there isn't a whole lot of water retention which is exactly why people use this combo to cut up. Yes, test with any long ester will make you hold some water, but give a brutha a break. Werd.

Dont look bloated by believe us who have experienced roids before... at the very least, 10 lbs come off FAST within 3 weeks of your last injection. Also I understand EQ lasts even longer then deca , so you should probably carry your test a couple weeks past the end of your EQ, then begin your PCT 2 weeks after that. Its a waste to start PCT early, you need to start it when all roids wear completely off.

[anaBROLIC]

good progress man, i only got to say is work on your arms a little more.. they look like they are lagging a bit.. but besides that good work no neck...lol

[dogsofwar]

good progress man, i only got to say is work on your arms a little more.. they look like they are lagging a bit.. but besides that good work no neck...lol

Yeah, my current focal point is bi's, rear delt, upper pec, and quads. My bi's are like 16 1/2. I am looking to add 2 more inches at least. Thanks for the comments.

[Maraxus]

**** off

If u think 24lb in 7 weeks is muscle then ur kidding yourself.

Who died and made YOU the post Nazi?

Youre critique is neither supportive or constructive, and holds no bearing on this thread. I will not flame on this thread because it is not right. If you wish to take this to PM's by any means shoot me over a PM and I will rightly put you in your place.



REPORTED.

[thickmass]

Youre critique is neither supportive or constructive, and holds no bearing on this thread. I will not flame on this thread because it is not right. If you wish to take this to PM's by any means shoot me over a PM and I will rightly put you in your place.



REPORTED.

I'm still waiting MS Drama Queen...