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4 Attachment(s)
On my way back
Its been a year since my last post. I was in a motorcycle crash and had to get reconstructive sergy on my wrist. It was a huge set back... I was in a cast for 16 weeks, full arm cash for 8... So after months of PT I made it back to the gym.. I really had to check my ego at the door becaue I couldnt move any weight. Now its been 15 months and Im pleased to say Im stronger then ever... The Doc told me I would never do much lifting the rest of my life... I am still very sore and I have very little range of motion but I have come a long way... I have a picture from before the accedint and one from now... I dont look that diffrent but the road inbetween was long. So its huge for me to just get back to where I was.... I will be around posting picks till I look like Arnold...lol
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The pic in the pool was last year the other three are from now... I guess I should have used the spell check before I sent that....
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Nice work Bro. Hard work pays off. Good luck.
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Hey guys I have tiny triceps and my wrist is fooked... any ideas????
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Great job. Glad to hear it was only your wrist. Keep up the hard work :)
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O yea Im 5 foot 9 inch 196 lbs
Im 30 days in on
3 iu GH per day
400 mg Deca per week
400mg Enethate
200mg Prop