Cutting now, back is starting to get ripped but here are some pics from about 2 weeks ago
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Cutting now, back is starting to get ripped but here are some pics from about 2 weeks ago
how tall are you might i ask? for 210 lbs it looks like your a pretty short fella. Im saying around 5'7''-5'8'' ish?
Looking alot thicker than your old avatar. Nice work. Cant really tell from the pics; what is your BF.
Bro, those mirror angles aren't helping. Try getting a camera with a timer, then putting it on something and standing in front of it. It would be easier to assess, but looking good so far.
Here are my old back pics from the beginning of this year for comparison......I think I was only like 170-175 at most here.
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Originally Posted by PlasticFuture112
5'9 - 5'10
Quote:
Originally Posted by BeefCakeStew
Thanks......current bodyfat is probably around 13-14%. I can see abs but only the top ones, I have a nice layer of fat over the bottom and love handles.
You look way thicker lmo...
You say those pics are a year apart? Have you done any cycles in that year?
Nice work man.... looks waaaaaaaaay thicker.
:cool:
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Originally Posted by bigrob33
A little under a year apart, yes.
The only cycles I have done is a 2 1/2 week M1T cycle and a 6 week anavar cycle. Other than that nothing this past year.....I just used diet and rest to get me where I am at.
Thanks for all the comments guys
lol....big cycler
thats a great transformation in only a year. I think it's a good testament to how diet alone can yield great results. Hopefully many will see this and think twice about cycling with no base. Good progress!
You have the best assessment for yourself.Quote:
Originally Posted by LeanMeOut
good luck and hard work along with a great diet will knock off those love handles
I am not sure I would refer to it as a "nice layer of fat"???
there is on nice fat!!!
wow, critiquing people's stomachs again, i'm utterly amazed :scratch:Quote:
Originally Posted by nynsb
Why do you come here? :unsure:Quote:
Originally Posted by nynsb
That's all he does. It's an interesting obsessions huh?Quote:
Originally Posted by 50%Natural
Str8 perv......
~SC~
bro let me ask you something....when you go from 170 to 210 in less than a year its obvious to the world you are on the juice. i mean your entire family must know right. those pics show a skinny kid transforming into a big boy in less than year.
Is that an actual question or a half-assed assumption?
~SC~
its a question...he must get questioned a lot thats what I'm asking.
Great progress!
Rocket
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Originally Posted by LeanMeOut
you must have ate a lot of protein to gain that weight? :lift:
Quote:
Originally Posted by LeanMeOut
Only cycles I did......and one was a cutter which I gained 5 lbs doing and lost some fat. Other than that I have been completely clean..... just used diet like I said above.
Thanks for the comments again, and I know I have love handles, thus the reason I am cutting again. Don't worry about me, I got my $hit handled......next time I post pics I will be much leaner. But thanks again for the comments and please don't let this thread turn into another flame war nynsb
Quote:
Originally Posted by dr.shred
Yes I get questioned all the time.....
BTW bro you look like a beast...keep up the hard work!
I dont know why it's so hard to believe that weight gain is possible with diet alone!!!The guy obviously knows what he's doing.