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  1. #1
    Footballdb is offline Junior Member
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    Smile 5'8 170, Sexy

    This is me check out my music full Cd out soon. I got some hot tracks with live bands ect. BTW keel lifting and stay strong ya heard

    http://artists.mp3s.com/artists/413/...ay_priest.html

    http://artists.mp3s.com/artists/413/...ay_priest.html

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    Attached Thumbnails Attached Thumbnails 5'8 170, damn i'm sexy-footballdb.jpg  
    Last edited by Footballdb; 06-13-2002 at 03:35 AM.

  2. #2
    RiptUp is offline Junior Member
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    Nice base bro! 10-15lbs of muscle and your gonna be a freak!

  3. #3
    deh310 is offline New Member
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    damn 4.2 thats real good, nice build too how old are you?

  4. #4
    gchild's Avatar
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    alright......I played ball too.....in Michigan. I'd love to go up against you....your a DB....I was a wide-out. I didn't run a 4.2.....but I'd break your ankle on a cut!!! I'm just givin' you shi* bro. Good to see you're lookin' for that extra step!! Good luck bro. Love to see the pics after you gear.

  5. #5
    BIG_JDAWG is offline Associate Member
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    lookin damn good DB. i know you are afraid of the joint pain from winny, but remember Ben Johnson??!!! kicked ass in track in the sprints and tested positive for stanzolol. just some food for thought. but the EQ anavar cycle will be safe, and pretty good for you. hope everything works out for ya. good luck bro

    Big J

  6. #6
    Sicilian30's Avatar
    Sicilian30 is offline Respected Member
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    You have got an excellent base my friend, when you start bulking you gonna swell like a potato in the sun shine my friend. You will look awesome with some mass, you are already ripped.

  7. #7
    Footballdb is offline Junior Member
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    No i don't run a 4.2!!! Yet i'm hoping i can after this cycle. The fastest I've evr run was a 4.37. 4.2 is a wish and a HOPE. but i'm gonna hit the squats and power cleans hard on this strenght cycle. This cycle sound good

  8. #8
    ironmike7000's Avatar
    ironmike7000 is offline Associate Member
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    4.37 is still very fast.....hope you get it down to 4.2. Good luck this year in football. If you can say.....what school are you playing for?

  9. #9
    Footballdb is offline Junior Member
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    no comment

  10. #10
    gymnut4u's Avatar
    gymnut4u is offline Member
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    Welcome to A.R bro ,good base , I was never close to 4.2 ,but was one hell of a nightmare on the def line !!!! Train hard 4.2 isnt that far away !!!!!

  11. #11
    Steak Helmet is offline Associate Member
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    If your strength coach is not helping you improve your 40 time, just e-mail me and I can give you a week workout that will increase your speed and agility.

  12. #12
    Footballdb is offline Junior Member
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    I'm 21 BTW

  13. #13
    big_guy is offline Associate Member
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    put EXTRA emphasis on your hamstring and glutes during your cycle.. and i'm for sure u'll get down to at least a 4.30 ..

    go walking lunges, ham raises, and more lunges!! : )

    you'll get where u want to be.

  14. #14
    $uperman's Avatar
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    you already have good build to start w/ . you look like you have a speedy build as it is already so i think you be pretty damn close after your cycle.... good luck w/ it bro , keep us up dated

  15. #15
    Tankass's Avatar
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    put EXTRA emphasis on your hamstring and glutes during your cycle.. and i'm for sure u'll get down to at least a 4.30 ..


    I agree with big_guy.

    -g

  16. #16
    QuietStorm's Avatar
    QuietStorm is offline Junior Member
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    You look very lean, keep up the good work. Good luck on the cycles. Work at it and you'll get it.

  17. #17
    TestTubeBaby's Avatar
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    ben was willing to go through the pain. his workload capacity and his workouts were absolutely insane.

  18. #18
    TestTubeBaby's Avatar
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    oh yea, do alot of plyo if you arent already, that trains your fast twitch. power cleans, hang cleans, squats, glute ham machine, reverse hyper machine. get all those in man.

  19. #19
    NoLimits's Avatar
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    Like testtubebaby said, Plyometrics.... Have you tried the BFS (bigger, faster, stronger) program.... It kicks my ass!

  20. #20
    Tankass's Avatar
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    BFS is amazing. I did it in high school. The dot drills are a bitch. haha

    -g

  21. #21
    foreverblast1 is offline Junior Member
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    looks lean and cut up... pretty strong in the bench and squats too... but bro, whats up with the DAMN I"M SEXY part?

  22. #22
    Rocket's Avatar
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    you gat it all, Size, Shape and cuts..you could go a long way. Very Nice!

    Rocket

  23. #23
    big_guy is offline Associate Member
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    "BFS is amazing. I did it in high school. The dot drills are a bitch. haha"

    I HATED THE DOT DRILLS!! gave me shins splints like a bitch!

  24. #24
    KrashRoute's Avatar
    KrashRoute is offline Associate Member
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    no doubt on the plyo, id do alot of sprints too. Good luck bro. A fast DB like you makes thinks alot easier when us LB fuck up hehe

  25. #25
    justins82's Avatar
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    whats ur track workout like?

  26. #26
    Footballdb is offline Junior Member
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  27. #27
    TheGame826's Avatar
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    pretty damn good, alittle conceited

  28. #28
    Footballdb is offline Junior Member
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    yea i had a different post a while ago i just added some links to this one

  29. #29
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    Where can you learn Plyometrics?

  30. #30
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    good job man good luck with your cycle

  31. #31
    astrolifter is offline New Member
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    You look great and appear to have the potential to be one freaky mofo! What's up with the necklace ?

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