First Pic

**Bouncer1982** · 12-25-2004, 12:56 AM

Hey guys just thought I Show a pic so you can flame away, to either motivate me or P!ss me off and then prove you wrong LOL

And Yeah I've got Fat but happy considering I used to weigh 300lbs

**TheBrent** · 12-25-2004, 12:59 AM

Originally Posted by Bouncer1982

Hey guys just thought I Show a pic so you can flame away, to either motivate me or P!ss me off and then prove you wrong LOL

And Yeah I've got Fat but happy considering I used to weigh 300lbs

wow, youre doing good bro. It looks like you've lost a lot of lbs. what are your stats now?

**profbiv** · 12-25-2004, 01:02 AM

Down from 300 excellent progress and self control, keep posting updates…

**Bouncer1982** · 12-25-2004, 01:05 AM

I'm 6'1 , 245 lbs now

**Bouncer1982** · 12-25-2004, 01:10 AM

And also My strength is going through the roof My Leg Press at the moment is 1750 lbs for 8 reps

I Broke my gym's record by 210 lbs.
So yeah Im really happy and the thought of going back to a unhealthy lifestyle just makes me feel sick

**Latimus** · 12-25-2004, 01:33 AM

how many plates a side was that...19....nice, by the pic i wouldnt have thought you had it in you...good going

**TheBrent** · 12-25-2004, 01:36 AM

thats some impressive weight to throw up, keep up the good work bro! happy lifting

**Bouncer1982** · 12-25-2004, 01:37 AM

Can't exactly remember how many Plates but the 4 Plate racks were full and I had to get my training partner to sit on top of the leg press.

**Bouncer1982** · 12-25-2004, 01:39 AM

Do you guys believe I have a base to work with???

**slob** · 12-25-2004, 04:04 AM

thats 795kg
thats some heavy ass weight.
good job bro, sounds like you've made a big improvement

**Blown_SC** · 12-25-2004, 04:13 AM

Originally Posted by Bouncer1982

Do you guys believe I have a base to work with???

Of course you do, everyone does...
I hope you're planning on using AS yet though...
Stick around the training and diet forums...
Then when you're ready, consider it

Excellent progress thus far bro

**Bouncer1982** · 12-25-2004, 08:24 AM

No AAS just yet, Waiting till I get to 220 lbs my BF at the moment is 22% so once i Lose those extra pounds (and hopefully some loose skin). I want my BF around 15% then I will be ready to go.