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Thread: First Pic

  1. #1
    Bouncer1982 is offline Associate Member
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    Smile First Pic

    Hey guys just thought I Show a pic so you can flame away, to either motivate me or P!ss me off and then prove you wrong LOL
    And Yeah I've got Fat but happy considering I used to weigh 300lbs
    Attached Thumbnails Attached Thumbnails First Pic-copy-50003.jpg  

  2. #2
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    doin good

    Quote Originally Posted by Bouncer1982
    Hey guys just thought I Show a pic so you can flame away, to either motivate me or P!ss me off and then prove you wrong LOL
    And Yeah I've got Fat but happy considering I used to weigh 300lbs
    wow, youre doing good bro. It looks like you've lost a lot of lbs. what are your stats now?

  3. #3
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    Down from 300 excellent progress and self control, keep posting updates…

  4. #4
    Bouncer1982 is offline Associate Member
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    I'm 6'1 , 245 lbs now

  5. #5
    Bouncer1982 is offline Associate Member
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    And also My strength is going through the roof My Leg Press at the moment is 1750 lbs for 8 reps I Broke my gym's record by 210 lbs.
    So yeah Im really happy and the thought of going back to a unhealthy lifestyle just makes me feel sick

  6. #6
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    how many plates a side was that...19....nice, by the pic i wouldnt have thought you had it in you...good going

  7. #7
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    thats some impressive weight to throw up, keep up the good work bro! happy lifting

  8. #8
    Bouncer1982 is offline Associate Member
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    Can't exactly remember how many Plates but the 4 Plate racks were full and I had to get my training partner to sit on top of the leg press.

  9. #9
    Bouncer1982 is offline Associate Member
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    Do you guys believe I have a base to work with???

  10. #10
    slob is offline Member
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    thats 795kg
    thats some heavy ass weight.
    good job bro, sounds like you've made a big improvement

  11. #11
    Blown_SC is offline Retired Vet
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    Quote Originally Posted by Bouncer1982
    Do you guys believe I have a base to work with???
    Of course you do, everyone does...
    I hope you're planning on using AS yet though...
    Stick around the training and diet forums...
    Then when you're ready, consider it

    Excellent progress thus far bro

  12. #12
    Bouncer1982 is offline Associate Member
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    No AAS just yet, Waiting till I get to 220 lbs my BF at the moment is 22% so once i Lose those extra pounds (and hopefully some loose skin). I want my BF around 15% then I will be ready to go.

  13. #13
    Bouncer1982 is offline Associate Member
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    I'm starting another cutting diet tommorow, so I will Post other Pictures to see my progress.

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