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12-25-2004, 12:33 PM #1Anabolic Member
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- Jan 2003
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- under some plywood sheets
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already been 2 years since ive join the board!!!
dammn i never thougth i will be that crazy about lifting!! i owe most of my progress to a great bunch of AR members!! i love the sport!
i went from 185 to 230
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12-25-2004, 01:51 PM #2Anabolic Member
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- Mar 2004
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- Yorktown
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great progress man. I wish I had found AR earlier.
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12-26-2004, 07:53 AM #3Associate Member
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- Jun 2002
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- TEXAS
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- 359
great work bro... shoulders and back look good.. in th 2 years how many cycles have you done? u look more like 215 to me. a cutting cycle would make look even more amazing....
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12-26-2004, 10:13 AM #4Associate Member
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- Mar 2004
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- 296
great progress!! keep at it
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12-26-2004, 10:56 AM #5
i don't see much here except water retention......
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12-26-2004, 12:11 PM #6Anabolic Member
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Originally Posted by Sage
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12-26-2004, 12:21 PM #7Anabolic Member
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- Jan 2003
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Originally Posted by ozmax98
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12-26-2004, 12:51 PM #8Spyder Guest
good stuff bro
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12-26-2004, 04:00 PM #9
good job bro...sorry to hear about the bunk gear
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12-26-2004, 08:41 PM #10
Well done
-Gear
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12-27-2004, 05:16 AM #11Originally Posted by TRLS63
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12-27-2004, 08:56 PM #12
In the first pic you have Hardcore scraped accross your stomach..THAT'S hardcore
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12-28-2004, 08:32 PM #13Anabolic Member
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Originally Posted by Narkissos
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12-28-2004, 08:45 PM #14Anabolic Member
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- Jan 2003
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Originally Posted by 9000rpm
i really wish i could get 19" guns before the end of the year 2005, it would be awesome but i want to take the natural way for a while and really hit that famous natural plateau.
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12-28-2004, 08:47 PM #15
good job.......keep it comin!
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02-28-2005, 07:17 PM #16Anabolic Member
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- Jan 2003
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- under some plywood sheets
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quick shot of wheels, did 405lbs 6x today, never did that before!!! they are both 28" pumped.
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02-28-2005, 07:21 PM #17
the b4 pics r better
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02-28-2005, 07:36 PM #18
TRLS, congrats bro. I will be a year soon and i have enjoyed your presence here a bunch!
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02-28-2005, 07:36 PM #19Anabolic Member
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- Jan 2003
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- under some plywood sheets
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Originally Posted by jollygreenGIANT
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02-28-2005, 07:40 PM #20Anabolic Member
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Originally Posted by 1victor
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02-28-2005, 10:52 PM #21Anabolic Member
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- Sep 2003
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- Florida
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- 2,886
Originally Posted by TRLS63
Its like the bulking diet gone crazy... I did it too, its easier for me to manage my fat while I gain muscle even if it seems slower then to gain 50, loose 25, gain 50, loose 25. The gaining can go a WHOLE lot easier then loosing fat back off without loosing muscle along with it.
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03-01-2005, 07:30 PM #22Anabolic Member
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- Jan 2003
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Originally Posted by Ntpadude
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03-01-2005, 07:51 PM #23
Are you crazy? He put on some serious muscle mass. Sure he put on some fat too, but its needed when piling on muscle.
Originally Posted by jollygreenGIANT
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03-01-2005, 08:23 PM #24Member
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- Apr 2003
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- Pennsylvania
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I think that you've added great size!! Rome wasnt built in a day people!! Your not that fat!! Just keep truckin' brother!
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03-02-2005, 02:17 PM #25
i think you have made alot of progress, you look almost twice as wide as before. I would think abou tcutting for a bit tho as you would look pretty good if you dropped the weight a bit.
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03-03-2005, 10:24 AM #26Banned
- Join Date
- Nov 2004
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- 230lbs
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- 1,075
do you have "Hardcore" CARVED into your stomach?? Care to share that story??
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03-03-2005, 11:48 AM #27Anabolic Member
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Originally Posted by vettewreck
seriously, i just wanted something more "original" than getting ink...
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03-03-2005, 01:42 PM #28
nice gains bro. just cut up some of that fat and you'll be ready for the beach this summer.
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03-04-2005, 05:47 PM #29Anabolic Member
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- Jan 2003
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bdtr, TheJuicer, wired-up and Prime thank you all very much, greatly appreciated
as for the high BF, i believe that the more muscular you get, the easier it is to get cut. if i drop the daily 6000kcal diet, im sure i can lost a few digit on the BF% scale.
a quick update on my strength achievement these days:
deadlifts: 495lbs x4
squat: 405 x6
bench: 315 x4
i havent max since mid cycle so i dont kno my current #
i still dont know if i should hit the sauce this summer or take a complete year clean just to see how far i can go... decision, decision...
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