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Thread: Diet picture

  1. #1
    michajoerg is offline Junior Member
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    Diet picture

    Your comment on my shape. I try to gain some more mass to compete next year.
    Attached Thumbnails Attached Thumbnails Diet picture-allgemeine-045.jpg  

  2. #2
    Sage's Avatar
    Sage is offline Anabolic Member
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    very nice bro, paper thin.....post larger pics

  3. #3
    Latimus's Avatar
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    you look awesome bro

  4. #4
    dr.shred's Avatar
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    look very lean bro. good job!

  5. #5
    P Rock's Avatar
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    excellent shape. keep up the good work.

  6. #6
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    Looking ripped bro.

  7. #7
    DEVLDOG's Avatar
    DEVLDOG is offline Retired VET
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    very nice job bro.

  8. #8
    bmwrob is offline Member
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    nice

  9. #9
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    nice , looking ripped

  10. #10
    michajoerg is offline Junior Member
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    Improve

    I try to gain weight at the moment 235bs to compete with 220 lean next year

  11. #11
    thickmass is offline Member
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    you look very shapely

  12. #12
    slob is offline Member
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    you must be fending off the women with a stick
    good work!

  13. #13
    thickmass is offline Member
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    Quote Originally Posted by slob
    you must be fending off the women with a stick
    good work!
    and the boys

  14. #14
    LookinToGrow's Avatar
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    looking solid and ripped bro. good luck.

  15. #15
    michajoerg is offline Junior Member
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    hope I can come in 220 lean!
    its hard for me to gain weight!
    I consider myself a hardgainer!

  16. #16
    Megadeth is offline Junior Member
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    Quite impressive bro....you'll look massive at 220 lean. Best of luck

  17. #17
    as79 is offline Junior Member
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    Don't look like a hardgainer to me - you look jacked!!!!

    Quote Originally Posted by michajoerg
    hope I can come in 220 lean!
    its hard for me to gain weight!
    I consider myself a hardgainer!

  18. #18
    *Narkissos*'s Avatar
    *Narkissos* is offline Anabolic Member
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    I can only see half of you in the pic...so i can't comment on your 'shape'

    You look pretty good bro.

    What's your weight..and training experience?

  19. #19
    michajoerg is offline Junior Member
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    i train since i am 18 now i am 32 so quite experienced
    Now 240 lbs

  20. #20
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    Looked ripped as hell. Great job bro.

  21. #21
    dr.shred's Avatar
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    triceps look sick bro.

  22. #22
    The One's Avatar
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    Yo mich., dude! you look f***king awesome.

  23. #23
    RW3333 is offline Associate Member
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    hey man you got a real nice look goin for ya man, great chest and washboard abs! keep it up!

  24. #24
    michajoerg is offline Junior Member
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    new pictore of me

    new picture!
    Attached Thumbnails Attached Thumbnails Diet picture-7new.jpg  

  25. #25
    michajoerg is offline Junior Member
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    !


  26. #26
    thickmass is offline Member
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    thats just fully sick

  27. #27
    I R Baboon's Avatar
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    look ripped

  28. #28
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    Quote Originally Posted by michajoerg
    new picture!
    Not sure why you took the picture nude, but anyway... You look thick. Arms and chest look big. Your quads look good. It could be the way you're standing but it looks like you could use more size on your hamstrings. How tall are you?

  29. #29
    michajoerg is offline Junior Member
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    179cm
    picture is nude but my girlfriend took it and you canīt see anything
    The picture is quite ok
    Try to do a better one soon

  30. #30
    Carlos_E's Avatar
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    Quote Originally Posted by michajoerg
    179cm
    picture is nude but my girlfriend took it and you canīt see anything
    The picture is quite ok
    Try to do a better one soon
    5'9", 240 lbs. Yeah that is big. Nice work bro. If you don't mind me asking, how many and what kind of cycles have you done?

    Oh yeah, I forgot to say... With the size you're carrying you should hurry up and compete.

  31. #31
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    240? wow! I honestly find it really hard to believe that you actually hold that much weight from looking at your body structure and the fact that the body fat % is looking really low. Im 6'1'' and almost 200 lbs and i look big. The only thing that i can easily mistake myself from this post is that your legs might be holding alot of weight. You do look to have trunks so i could be wrong. Overall great work on what you have done to your body, keep it up and yes listen to carlos. If you are a true 240 lbs you should most definatelly compete really soon. Hey would you mind posting a pic of an arm pose, im interested to see how big they look pumped and how much definition you hold in them. Congrats and good luck to whatever you want to do with the monster body you have.

  32. #32
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    240? wow! I honestly find it really hard to believe that you actually hold that much weight from looking at your body structure and the fact that the body fat % is looking really low. Im 6'1'' and almost 200 lbs and i look big. The only thing that i can easily mistake myself from this post is that your legs might be holding alot of weight. You do look to have trunks so i could be wrong. Overall great work on what you have done to your body, keep it up and yes listen to carlos. If you are a true 240 lbs you should most definatelly compete really soon. Hey would you mind posting a pic of an arm pose, im interested to see how big they look pumped and how much definition you hold in them. Congrats and good luck to whatever you want to do with the monster body you have.

  33. #33
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    whoops double post. sorry i was laggin abit on the cpu.

  34. #34
    michajoerg is offline Junior Member
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    !

    comments?

  35. #35
    Iowa's Avatar
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    Quote Originally Posted by michajoerg
    comments?
    You look really good. Whats your cycle experience look like?

  36. #36
    rborwn77 is offline Associate Member
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    lookin huge !!!

  37. #37
    michajoerg is offline Junior Member
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    answer

    I think i am quite experienced!
    But honestly there is NONONO secret or special steroid sth igf..
    Hard work and passion!

  38. #38
    Rocket's Avatar
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    Ripped to the bone!

    Rocket

  39. #39
    michajoerg is offline Junior Member
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    Thanks but still try to gain weight

  40. #40
    michajoerg is offline Junior Member
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    !!!

    Hey guys how is it with you?
    Winer time = mass season?

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