WAS MESSING AROUND WITH MY NEW CAMERA....PICS ARE KINDA BLURRY JUST THOUGHT ID POST SOME
STATS:
6'1
WEIGHT- STARTED AT 190, 9th Week- 217
20yrs
BF %- TAKE A GUESS
ChipNDaler
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WAS MESSING AROUND WITH MY NEW CAMERA....PICS ARE KINDA BLURRY JUST THOUGHT ID POST SOME
STATS:
6'1
WEIGHT- STARTED AT 190, 9th Week- 217
20yrs
BF %- TAKE A GUESS
ChipNDaler
your back looks good, too blurry to tell. make sure to post some after completing your cycle.
your back looks good, too blurry to tell on the others. make sure to post some after completing your cycle.
What is your cycle dude?
12 Weeker
Eq-500mg
Test E-600mg
Tren E-500mg
D-bol (1-4)
Not meant as a flame of course...
I think you should bring up your shoulders more, your traps really make them look small. Also back width and maybe some arm work.
Lookin good bro
LEGS??????
Seeing as they are HALF of your body, and are responsible for sending growth signals to the upper extremities.
~SC~
Wow thats a BIG first cycle!Quote:
Originally Posted by CHIPNDALER69
with so much sauce running the results are NOT acceptable..............:)
well doo look pretty good but for a first cycle thats outragious. way too much gear, you could have had better results from a test only cycle. heck, im on my first cycle and i look great and im only taking test prop with some winny toward the end. other than the cycle you do look good. abs are lacking a bunch in my opinion and arms not looking soo big. delts are way bigger than bicep/tricep.
different postures would be good mate :tu1: like separate muscles, tense those bi's, tri's, delts etc then we can see the results better than just a normal upright stance
umm...actually no, he would NOT have better results from Testosterone only!Quote:
Originally Posted by PlasticFuture112
His cycle will give phenominal gains over just test. The reason people go light first cycle is to judge how the body responds to powerful androgens, and supraphysiological levels of testosterone! Clearly he is able to live with the side effects of these compounds, so more power to ya bro!
I would work for lat width, and side delts. can't say much about the arms as they are relaxed in the photos!
THANX ANGEL .. I TOTALLY AGREE...ONLY BAD SIDES IS AT WEEK 4 I COULDNT SLEEP FROM THE TREN BUT I OVER CAME THAT .I AM STILL ADJUSTING TO THIS FIRST CYCLE AND MY METABOLISM IS ON FULL FORCE AND I PLANNED THIS CYCLE TO BE A BULKER.. FELLAS LIKE I SAID I WAS JUST MESSING AROUND WITH THE CAMERA ..MAYBE THIS WEEKEND I CAN DO SOME BETTER POSING AT THE GYM WITH SOME HELP OF MY BUDDIES WHO HAVE COMPETED.. MORE CRITICISM IS WELCOMED ..I KNOW THE LATS AND ARMS ARE LACKING ..WILL POST PICS OF ARMS AND LEGS THIS WEEK
ChipNDaler
Your traps look great, I think your shoulder are good too but the pose makes them look smaller. Hit the weights hard and heavy you are on a strong cycle...Make it worth it!!!
Rocket
traps are awesome....arms...not so much.......a lot of gear running there....EEEEAAAT
TURN OFF THE CAPS LOCK...
Not bad overall (overall..that is.. the 1/2 of you i'm seeing)
Despite the bad posture i can see your chest isn't bad...Your traps look good..ass do your delts.
Arms and Lats need work/size
yeah dude i'm lovin the traps
I guess my request for legs was merely over-looked? :unsure:
~SC~
Yeah.... what he said. Got legs?Quote:
Originally Posted by SwoleCat
wanna see some legs too. But Swole...you just get more cut everytime I a different pic of you! You're crazy looking!!Quote:
Originally Posted by SwoleCat
LOL, thanks bro.......
I try. :)
~SC~
pssssst he said "WILL POST PICS OF ARMS AND LEGS THIS WEEK" ;)Quote:
Originally Posted by SwoleCat
WOW! tough crowd :lol:
Lets see if he coughs up the legs, so to speak.
Ahhh sh*t, thank you. I totally over-looked this.Quote:
Originally Posted by Matrix78
Thanks again,
~SC~
Can you say Chubby!!!
i bet thousands that youre hella fatter ;)Quote:
Originally Posted by nynsb
Can you say IP ban? Cus i can.
Quote:
Originally Posted by nynsb
DO IT! DO IT! I Dare You!!!Quote:
Originally Posted by bdtr
:lol:
For two years hes offered nothing but insults about peoples stomachs, never contributed a **** thing and even admits hes fat. Now he can go somewhere else after 100's of warnings.
good move! :DQuote:
Originally Posted by bdtr
FINALLY!Quote:
Originally Posted by bdtr
*Carlos weeps tears of joy!*
Finally got rid of that total asswipe f*cktard......
He was TOTALLY useless.
I mean, TOTALLY useless.
Did I emphasize USELESS??????
TOTALLY!!!!!
~SC~
Thank you BDTR. That dude was a sommabitch.
agreed...Quote:
Originally Posted by chrisAdams
Saw that coming a mile off...Quote:
Originally Posted by bdtr
I see a ton of people commenting on your AS program, and I agree it is way too much. But I would like to know how your diet is? What are you eating? How are you training? I think 80% of the game is food. The AS helps but if you don't have the diet and training down they are kind of a waste of time and a unnecessary risk. I bet with the right food and training you would get pretty **** big without AS. But just out of curiousity what is you diet and training like?
MY TRAINING IS
MON:LEGS
TUES:SHOULDERS
WED:BACK
THURS:CHEST
FRI:BIS/TRIS
MY DIET IS AROUND 4000-4500 CALS ALOT OF PROTEIN 6 MEALS A DAY ..TUNA CHICKEN SALADS, PROTEIN SHAKES..ONCE AND AWHILE ILL EAT A BIG STEAK...I STILL HAVNT GOTTEN DOWN WHEN TO EAT THE PRO/FAT & CARB/PRO MEALS BUT IVE BEEN VERY SATIFIED WITH MY RESULTS AND IT KEEPS ME MOTIVATED ON MY DIET AND IN THE GYM
ChipNDaler
Sounds like you know what you are doing. I would have started the AS a little lower dosed. I still don't use that much honestly. When you go off make sure you do the HCG or Clomid right and keep eating and training to hold on to some of what you gained. I would stay clean for a while if I were you. 6 months to a year. Get on a good nutrition program and a basic weight training program and get to 220 or 230 on your own and then maybe look at getting back on some AS. That is just what I would do. You do things right and you will be HUGE at 6' 1". You are only 20 you have plenty of time. Do lots of leg work and you will get to 220-230 faster than you think.
YES I KNOW WHAT YOU MEAN ABOUT LOW DOSE CYCLES I EVEN PLAN ON DOING SHORT ESTER ,SHORT 6-8 WEEK CYCLES FROM NOW ON......AS FAR AS STAYING CLEAN I DONT PLAN ON RUNNING ANOTHER CYCLE ANYTIME SOON AND EVEN PLANNED ON GETTING SWOLES SWOLEGENIX PROGRAM ..I THINK THATS WHAT I NEED ..A GOOD WORKOUT PROGRAM WITH A GREAT DIET...I MUST HAVE HAVE SLIPPED MY MIND OVER THE YEARS..I DO TRAIN LEGS BUT EVEN SWOLE SAID SOMETHING ABOUT LEGS SENDING SIGNALS TO THE UPPER BODY MUSCLES..AND U SAID DO LOTS OF LEG WORK TO GET TO 220-230 FASTER..WHAT DO U MEAN BY THIS???
THANKS, ChipNDaler
Your legs are going to hold more weight than the upper body of course. So the bigger they are the more your going to weigh. I also strongly beleave that when you do squats your whole body will grow. This is really all I was trying to say.