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  1. #1
    TestTubeBaby's Avatar
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    new quad/calve shots..

    i havent posted any pics in a LONG time, so i figure id give it a go. i dont lift for aesthetics but for performance, collegiate sprinter...bad quality, but ull get the general idea..tell me what ya think
    Attached Thumbnails Attached Thumbnails new quad/calve shots..-pict0009.jpg   new quad/calve shots..-pict0008.jpg   new quad/calve shots..-pict0007.jpg   new quad/calve shots..-pict0002.jpg   new quad/calve shots..-pict0003.jpg  


  2. #2
    TestTubeBaby's Avatar
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    one more!

    had to get the last one in!
    Attached Thumbnails Attached Thumbnails new quad/calve shots..-pict0004.jpg  

  3. #3
    ReX357's Avatar
    ReX357 is offline "Toughest & Best Looking Guy Around Here"
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    Bro, you gotta read this:

    This is for everyone

  4. #4
    TestTubeBaby's Avatar
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    it'll have to do for now, and im sure u can see bro, they aren't THAT bad and oh yea, all natural, aint touched a **** thing!

  5. #5
    ReX357's Avatar
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    Yes, I see them... The problem is I have nothing to compare them with.

  6. #6
    Elysium's Avatar
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    Calves look good, good size too in proportion to the rest, you'r not lacking there. Pics are a bit on the shady side, so some better ones would tell a bigger story.

  7. #7
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by ReX357
    Bro, you gotta read this:

    This is for everyone




    ~SC~

  8. #8
    bigrthanu is offline Associate Member
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    you cant make anything out by those pics it could be a pic of your sisters legs for all I know, the last one looks like a X ray shot, Useless pics!! waist of space

  9. #9
    Bound for Muscle's Avatar
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    those are some pretty ripped legs dude

    what type of leg training do you do? i am particularly interested in what you do for calves (as my quads are naturally decent)...are the calves a result of HIIT style sprinting, heavy calf raises, both?

    can you outline your leg workout, thanks

  10. #10
    TestTubeBaby's Avatar
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    any1 who said anything negative is a hater! i.e. the pics aren't THAT bad, and im sure ur sister doesn't have legs like mine, they aren't as pretty! let alone urs, and i dont even lift!(really) not to mention those pics were taken cold, no pump whatsoever. anyways..bound for muscle, i dont lift but maybe 2x a week, only when mandatory, mainly for maintenance and consistency. if i do it'll be hang cleans, power cleans, split jerks, jump squats, jumpsplit lunges w/ dumbells etc the rest is ALOT of plyo, hurdle agilities etc..ive never done anything for calves specifically..but a sprinters workout will def help ur calves bro. PM me if u want anything specific.

  11. #11
    LittleNate's Avatar
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    Thumbs up

    definitly got some ripped ass legs man

  12. #12
    DEVLDOG's Avatar
    DEVLDOG is offline Retired VET
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    i cant make heads or tails out of those pics...

  13. #13
    SMYL_GR8's Avatar
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    I have a sudden urge to watch Blair Witch Project.

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