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  1. #1
    CodyG is offline New Member
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    Any before/after pics from HIGH weight to in shape? Over 30%bf?

    Wonder if anyone has any pics of before/after pics of them big..like over 30%bf and after in shape. See guys on here who have lost alot of weight, but not much for muscles..I want to drop from 28% to 13-15% and want to see how others did. If you took gear, that would help as well to know..cycle or what suppliments you took to get it and time it took. Thanks for the help bruddah's!

  2. #2
    letmein's Avatar
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    Any before/after pics from HIGH weight to in shape? Over 30%bf?

    Sure
    Attached Thumbnails Attached Thumbnails Any before/after pics from HIGH weight to in shape? Over 30%bf?-compare.jpg  

  3. #3
    ReX357's Avatar
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    Quote Originally Posted by letmein
    Sure
    Wow! That's a hell of a transformation you got there... Congrats!

  4. #4
    seanw's Avatar
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    And he managed to change colour as well !!!

  5. #5
    Bouncer1982 is offline Associate Member
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    Lol

  6. #6
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    snake with chameleon skin, shedding the outer layers of the skind while being able to change colors.

  7. #7
    letmein's Avatar
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    Quote Originally Posted by seanw
    And he managed to change colour as well !!!
    Dream Tan is pretty amazing stuff. My mom thought I was a black guy!

  8. #8
    Hot-Rox's Avatar
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    As for your question, dropping from 30% bf to 15% is much more a matter of diet and cardio than supplementation or gear. I have done this over the last year by eating 5 to 8 smaller more balanced meals per day and cardio at 70% MHR 3 to 5 times per week, along with intense workouts. Not really any magic bullets I know - but common sense along with consistency.

  9. #9
    seanw's Avatar
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    Quote Originally Posted by letmein
    Dream Tan is pretty amazing stuff. My mom thought I was a black guy!
    so do you swallow it or rub it on ?

  10. #10
    Andre Avigdor's Avatar
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    How's this?


  11. #11
    Andre Avigdor's Avatar
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    Here's a link to how I dropped the weight...
    http://forums.steroid.com/showthread.php?t=60744

  12. #12
    tycin's Avatar
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    Quote Originally Posted by Andre Avigdor
    Here's a link to how I dropped the weight...
    http://forums.steroid.com/showthread.php?t=60744
    and all natural right??

  13. #13
    Elysium's Avatar
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    lol @ Andre

    i thought you left?

  14. #14
    billy_ba's Avatar
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    here we go again

  15. #15
    Sage's Avatar
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    look who graced us with his presence..............tolko mnogo ne pizdi dorogoi...............

  16. #16
    beyonddriven's Avatar
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    nice transition Letmein how long did that take?

  17. #17
    kaorialfred is offline Member
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    wow I can't belive there aren't any serious examples

  18. #18
    ***xxx***'s Avatar
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    that s so fvcking funny

  19. #19
    letmein's Avatar
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    Quote Originally Posted by beyonddriven
    nice transition Letmein how long did that take?
    2 years and alot of chicken

  20. #20
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by kaorialfred
    wow I can't belive there aren't any serious examples


    ~SC~

  21. #21
    Ntpadude is offline Anabolic Member
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    Quote Originally Posted by tycin
    and all natural right??
    If you count CRACK as being a thermogenic fat looser.

  22. #22
    hatchblack is offline Associate Member
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    Hey guys...lets lay off Andre. He is natural right...?

    Why the f*ck would you come in here and post anyway. You have been shown to be a complete joke dude.

  23. #23
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    just as u thought it was safe to roam the net ..........ANDRE is BACK !

  24. #24
    J-F's Avatar
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    Quote Originally Posted by big N
    just as u thought it was safe to roam the net ..........ANDRE is BACK !
    At first when i saw the tread title, I was shure Andre was going to post his pic...

    Andre's pic are everywhere, on every forums, on every sections...

    The nightmare is not over my friend...

  25. #25
    Andre Avigdor's Avatar
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    Just wait... I have decided to get serious with my diet and training... I am going to the Arnold Classic in March and want to be in the best shape possible...

  26. #26
    ***xxx***'s Avatar
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    lmao omfg

  27. #27
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by Andre Avigdor
    Just wait... I have decided to get serious with my diet and training... I am going to the Arnold Classic in March and want to be in the best shape possible...
    In case you didn't read EVERY post in this thread, NOBODY CARES.

    You have some misconception that people actually give a sh*t. You think people are always wondering about you or something? Why is it that you think people are interested in you? Why? It's not because of your physique, as you aren't even average on that scale. It d*mn sure isn't because of your helpfullness and willingness to assist people FREE OF CHARGE. Why the h*ll would you think people want anything to do w/you? What makes you valuable? Nothing......

    It's great you think that people think so highly of you, but the fact is, you're the laughing stock at literally every message board. You get chance after chance to be REAL and actually help out and assist in the diet/training forums, but do you? No, never. Instead, we see BILLBOARD sized John Basedow ads, and that's a turn-off from the get-go. You are so f*cking intrusive, it's assinine. That is why people dislike you so much. You don't give them ANYTHING helpful, and you insult them w/the same pictures in 38394849 pixels by 2495839483498 pixels repeatedly.

    Read my responses to your pic thread at MuscleMayhem, I had people in stitches calling you out repeatedly as I did. Oh wait, you can't read them, you got BANNED THERE for being the tool that you are.

    Again, Andre, WE DON'T CARE. Until you "GIVE BACK" to those around you with FREE HELP AND ADVICE, NO ONE IS GOING TO WANT TO HEAR ABOUT YOU LET ALONE LOOK AT YOUR CONSTIPATED LOOKING ASS.

    It's time to wake up son, really. I am going to try my hardest to get away this year and go to the Arnold w/my camp so I can try to hammer this home to you in person, because evidently you don't possess the ability to virtually understand.

    ~SC~
    Last edited by SwoleCat; 01-19-2005 at 06:21 PM.

  28. #28
    seanw's Avatar
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    SC is right !! I have been sitting back watching this circus play out for a while. Andre you have made 339 posts since you have been here. I just browsed through a major portion of them and 99.9% of them are about you. I can find about five where you have offered somebody some advice. Thats not a good ratio when this board is about helping one another. So my advice to you is, start adding some value or expect to get more of the same sh!t you have been receiving in every thread you have ever participated in.

  29. #29
    Bouncer1982 is offline Associate Member
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    I think I missed the Andre thing, whats the go with him???

  30. #30
    seanw's Avatar
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    Quote Originally Posted by Bouncer1982
    I think I missed the Andre thing, whats the go with him???
    Do a search on his name and you will see the other threads.

  31. #31
    big N's Avatar
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    OMG ..swole i would litteraly **** my pants if u actually ran into ANDRE THE GREAT there, lmao !wait wait ......andre ur natural right ?

  32. #32
    beyonddriven's Avatar
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    "NO ONE IS GOING TO WANT TO HEAR ABOUT YOU LET ALONE LOOK AT YOUR CONSTIPATED LOOKING ASS."
    Omg lmao that pic does look a bit strange in that regard

  33. #33
    ReX357's Avatar
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    I don't give a phuck what you'll all say but the guy in the first post asked for pics of going from near 30% body phat and going down to 12-13%; this is what Andre did right here. I'm not talking about his other posts, just this one. He gave what the guy asked for. Why do you start bashing him again?

    Also, I personnally think it is possible that Andre is natural. I don't care what you all think, it's my opinion. If I was able to put on near 55 pounds naturally in a year, I don't know why someone dedicated couldn't do what Andre did in 2 years.

  34. #34
    AandF6969's Avatar
    AandF6969 is offline Made Up Of Wires
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    Watch out, Swole and his posse are coming for you Andre!

  35. #35
    Andre Avigdor's Avatar
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    Quote Originally Posted by ReX357
    I don't give a phuck what you'll all say but the guy in the first post asked for pics of going from near 30% body phat and going down to 12-13%; this is what Andre did right here. I'm not talking about his other posts, just this one. He gave what the guy asked for. Why do you start bashing him again?

    Also, I personnally think it is possible that Andre is natural. I don't care what you all think, it's my opinion. If I was able to put on near 55 pounds naturally in a year, I don't know why someone dedicated couldn't do what Andre did in 2 years.
    It's good to see someone has some sense around here...

  36. #36
    Andre Avigdor's Avatar
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    Quote Originally Posted by SwoleCat
    In case you didn't read EVERY post in this thread, NOBODY CARES.

    You have some misconception that people actually give a sh*t. You think people are always wondering about you or something? Why is it that you think people are interested in you? Why? It's not because of your physique, as you aren't even average on that scale. It d*mn sure isn't because of your helpfullness and willingness to assist people FREE OF CHARGE. Why the h*ll would you think people want anything to do w/you? What makes you valuable? Nothing......

    It's great you think that people think so highly of you, but the fact is, you're the laughing stock at literally every message board. You get chance after chance to be REAL and actually help out and assist in the diet/training forums, but do you? No, never. Instead, we see BILLBOARD sized John Basedow ads, and that's a turn-off from the get-go. You are so f*cking intrusive, it's assinine. That is why people dislike you so much. You don't give them ANYTHING helpful, and you insult them w/the same pictures in 38394849 pixels by 2495839483498 pixels repeatedly.

    Read my responses to your pic thread at MuscleMayhem, I had people in stitches calling you out repeatedly as I did. Oh wait, you can't read them, you got BANNED THERE for being the tool that you are.

    Again, Andre, WE DON'T CARE. Until you "GIVE BACK" to those around you with FREE HELP AND ADVICE, NO ONE IS GOING TO WANT TO HEAR ABOUT YOU LET ALONE LOOK AT YOUR CONSTIPATED LOOKING ASS.

    It's time to wake up son, really. I am going to try my hardest to get away this year and go to the Arnold w/my camp so I can try to hammer this home to you in person, because evidently you don't possess the ability to virtually understand.

    ~SC~
    You know where to find me...

  37. #37
    ***xxx***'s Avatar
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    Quote Originally Posted by ReX357
    I don't give a phuck what you'll all say but the guy in the first post asked for pics of going from near 30% body phat and going down to 12-13%; this is what Andre did right here. I'm not talking about his other posts, just this one. He gave what the guy asked for. Why do you start bashing him again?

    Also, I personnally think it is possible that Andre is natural. I don't care what you all think, it's my opinion. If I was able to put on near 55 pounds naturally in a year, I don't know why someone dedicated couldn't do what Andre did in 2 years.
    lol he already admitted that he was juicing, so no, he s not natural. still it has been great work. but if u don t want to help and just use the board to piss ppl off and advertize, then get alive.

  38. #38
    Andre Avigdor's Avatar
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    Quote Originally Posted by ***xxx***
    lol he already admitted that he was juicing, so no, he s not natural. still it has been great work. but if u don t want to help and just use the board to piss ppl off and advertize, then get alive.
    I never admitted to being a juicer... and if you look at 1 of my 1st threads, I posted my entire freaking diet for everyone to see...
    http://forums.steroid.com/showthread.php?t=60744

    And read the title of this thread... I gave the what he asked for... what's your contribution??

  39. #39
    Elysium's Avatar
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    Thats one hell of a transformation Andre Avigdor!









  40. #40
    ***xxx***'s Avatar
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    lmao

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