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  1. #1
    robkrow4490's Avatar
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    Contest Pic NYC Nov 2004

    Contest day me at 171.5 needed to much fuller and tighter. Can't wait till this year. Big Jay
    Attached Thumbnails Attached Thumbnails Contest Pic NYC Nov 2004-arm-over-head.jpg   Contest Pic NYC Nov 2004-copy-jason2.jpg   Contest Pic NYC Nov 2004-jason.jpg  
    Last edited by robkrow4490; 01-19-2005 at 09:07 AM.

  2. #2
    Elysium's Avatar
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    Quote Originally Posted by robkrow4490
    Contest day me at 171.5 needed to much fuller and tighter. Can't wait till this year. Big Jay
    Hey bro, legs look good, as does your biceps, i think if your BF was lower you'd look better, what BF % did you enter the comp with?

  3. #3
    BeerBaron's Avatar
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    You're one bronze mofo. Nice proportion.

  4. #4
    Sage's Avatar
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    what r ur stats...............

  5. #5
    ReX357's Avatar
    ReX357 is offline "Toughest & Best Looking Guy Around Here"
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    looking good... stats please

  6. #6
    Dude-Man's Avatar
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    quads look great.. biceps too. forearms could use some catching up, or maybe it's just your posing hard to say. tough to critique anything else without seeing more pics.

  7. #7
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    Quote Originally Posted by MESSY_UK
    Hey bro, legs look good, as does your biceps, i think if your BF was lower you'd look better, what BF % did you enter the comp with?
    I doubt its body fat, i think he's holding some water...

    your bf% is low, but you dont have that skin stretched tight to your frame look though... Did you properly manipulate sodium/water/carbohydrate intake pre-contest?

    Either way you are leaner than me, congrats!

  8. #8
    MER's Avatar
    MER
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    Great job on the wheels bro. Best of luck to you in your upcoming comps!

  9. #9
    beyonddriven's Avatar
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    What weight were you pior to dieting? and what weight are you planning on coming in at next time?

  10. #10
    robkrow4490's Avatar
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    Quote Originally Posted by MESSY_UK
    Hey bro, legs look good, as does your biceps, i think if your BF was lower you'd look better, what BF % did you enter the comp with?
    I only had 9 weeks to get ready for this show starting at 210lbs so I lost a lot of muscle and needed to be tighter but not bad for the short time I had. I'm now 230lbs just started dieting on Monday I'll post more pics. Thanks Big Jay

  11. #11
    robkrow4490's Avatar
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    Quote Originally Posted by angelxterminator
    I doubt its body fat, i think he's holding some water...

    your bf% is low, but you dont have that skin stretched tight to your frame look though... Did you properly manipulate sodium/water/carbohydrate intake pre-contest?

    Either way you are leaner than me, congrats!
    I was a power lifter for 4 years before I started Bodybuilding @ 248lbs I had a 515 Bench, 635 Squat But also had a 40in waist (not good) This year I have a little help skin will be thight and thin paper thin!!!!!

  12. #12
    SwoleCat is offline AR Hall of Fame
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    Yeah, it was water he was holding for sure.

    Still look good though bro!

    I'd look into a different tanning application though, that color is horrid.

    ~SC~

  13. #13
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    looking great but i too have to agree with the tanning color you chose. a little dark for my taste if i say so myself.

  14. #14
    Bound for Muscle's Avatar
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    Quote Originally Posted by robkrow4490
    I only had 9 weeks to get ready for this show starting at 210lbs so I lost a lot of muscle and needed to be tighter but not bad for the short time I had. I'm now 230lbs just started dieting on Monday I'll post more pics. Thanks Big Jay
    wow dude that's ****ing crazy. when i looked at the thumbnails i thought i was going to be seeing pictures of a black dude, you look dark as hell haha

    in those pictures you look like you're 140 pounds or so. i disagree about the bodyfat statement however. although i'm not a bodybuilder, i can tell that you are ripped to the bone.

    in my opinion you look very proportional, that is probably why i have such a hard time judging your weight. your legs look like they could use a little more mass. don't get me wrong, you have some ripped legs, it's just that your midsection kinda overpowers them.

    after looking at these pictures i must say that it is hard to imagine you at 230 pounds. i think you should post some pictures of you at 230, just so that we can see how drastic of a change it is.

    i don't know if you mentioned it or not, but how did you do in the contest?

  15. #15
    angelxterminator's Avatar
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    Quote Originally Posted by SwoleCat
    I'd look into a different tanning application though, that color is horrid.

    ~SC~
    I was thinking that as well, but decided to comment on only his physique...
    That color doesn't even look like a tan....some self-tanners make you look black, or of a different race, but that makes you look metallic...

    Interesting coloring for sure, but good luck with the dieting regardless!

  16. #16
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    Quote Originally Posted by angelxterminator
    I was thinking that as well, but decided to comment on only his physique...
    That color doesn't even look like a tan....some self-tanners make you look black, or of a different race, but that makes you look metallic...

    Interesting coloring for sure, but good luck with the dieting regardless!
    Yes I was way to dark all I used is Pro Tan and Dream Tan but a lot of Dream Tan. The next show in April I'm going to us Protan and Protans Quick bronze. I will post pics very soon @ at my current weight. Big jay

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