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Thread: some pics of me

  1. #1
    DrJay73's Avatar
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    some pics of me

    6'-0" 245 lbs - a few weeks out from my last bulking cycle. Still holding some water but that's already starting to change....Go on and flame - I can take it!
    Attached Thumbnails Attached Thumbnails some pics of me-mvc-009f.jpg  

  2. #2
    DrJay73's Avatar
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    another....
    Attached Thumbnails Attached Thumbnails some pics of me-mvc-0x03f.jpg  

  3. #3
    DrJay73's Avatar
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    one more....
    Attached Thumbnails Attached Thumbnails some pics of me-mvc-003f.jpg  

  4. #4
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    Very impressive size bro but one thing though...you might think about a new chain. If your neck or traps grow at all tonight that chain might strangle you to death!

  5. #5
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    Originally posted by dumbells101
    Very impressive size bro but one thing though...you might think about a new chain. If your neck or traps grow at all tonight that chain might strangle you to death!
    LOL! I know - I've been hearing that alot lately...funny thing is that chain used to hang lower a few month ago

  6. #6
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    everything looks great except that steelers cap

  7. #7
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    You look great bro, very thick. Keep up the good work.

  8. #8
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    Looking great man. Nice and thick. After you cut you will look even better.

  9. #9
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    Looking GREAT! Thick traps.

  10. #10
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    Impressive bro. What's your bf%? Looking swole!!

  11. #11
    Grocho is offline Associate Member
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    You are one thick bro. Keep up the work!

  12. #12
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    Dr.Jay pretty impressive, you look GIGANTIC ! No messing with you brother or anyone will be 6-foot under !

    Incredible traps, I'd like the arms bigger though. Are you working on them specifically ?

    Also how about those wheels?

  13. #13
    jon
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    looking huge

  14. #14
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    lookin big dude, what did your cycle look like?

  15. #15
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    nice chest, arms do look little smaller rest of your body but i sure there huge. SHow us some pics of your lower half too. You huge and look good with little swelling u got.

  16. #16
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    looking good mah man... cut up a lil and you'll be killa , whats your age ?

  17. #17
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    Awesome dude, your looking HYYUUUUGE!!!

  18. #18
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    Looking very large...Paint yourself green and you could be Broncojosh's avatar!

    Rocket

  19. #19
    Lil D is offline Junior Member
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    Looking great!

    Lil D

  20. #20
    MIKE_XXL's Avatar
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    HUGE bro...that's all i can say...
    SOURCE CHECKS ONLY FOR USERS WITH OVER 100 POSTS.



    All of the Statements made by Mr. Mike_XXL are purely fictional and have absolutely no merit and are not meant to cure, prevent or diagnose any disease, please consult your Physician before starting any exercise and supplement regiment.


    Canadian proud, Northern muscle baby!

  21. #21
    Mighty Joe's Avatar
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    6' and 245lbs thats MOFO territory bro!

    Nice work brutha!

    MJ

  22. #22
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    You are built like a linebacker! Good job, you look really good!

  23. #23
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    great job bro!!!!!

  24. #24
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    damn bro....nice size

  25. #25
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    Thanks for the nice words guys....I know I still got some work to do to be where I want to be - not sure where that exactly is cause I don't think I'll ever be satisfied! Dieting and cardio are not exactly my favorite things to do but the results are worth the hard work.

    I plan on doing some kind of cutting cycle this summer so I'll post some progress pics with lower BF. I'll include the wheels then also - had some nagging knee and ankle injuries that were making it hard to train legs the way I like. I'm getting back on track now though as I been blasting them hard for the past 6 weeks.

    Maybe I'll even have a new chain in the next pics too - this one is kinda getting tight

  26. #26
    DrJay73's Avatar
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    Originally posted by DevilsDeity
    everything looks great except that steelers cap
    LOL! Come on now bro - your from PA so you know deep down inside you like the Steelers....Even the most die hard Eagle fan likes the Steelers...they just don't want to admit it!

  27. #27
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    Looking nice and swole there man...

  28. #28
    Shredz is offline Respected Member
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    nice thickness and overall mass. When do u plan to start cutting up?

  29. #29
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    nice size man

  30. #30
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    hehehehe big kev wach out..there is a possible candidate..
    nice job

  31. #31
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    Wow... A Big Kev in the making!

  32. #32
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    Talking HOLY CHRIST....DRJAY....

    UR built like an aircraft carrier. BTW I like the Steelers cap...

    ________
    GO NAVY....

  33. #33
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    livin large ,livin large !!!!!!!!!!

  34. #34
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    Dr Jay,

    How is your body now?

    You looked awesome..

  35. #35
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    Bro your f'n hat is BAD Azzed! Trublue 100% SteEagle Fan! lived there for 1st 3 Super Bowl's my Rents were part of Franco's Italian Army plus Season Ticket holders for the Boys! Jack Lambert was the Best LB not named Butkus! I live 5 mins from Philly now so got Eagles also.
    On a less important part Your Thick Bro! Wish I could sniff 200lbs! I'd be lucky with to get 185!


    ___________________________________________
    ALL PA SUPERBOWL THIS YEAR! PRAY FOR A TIE!

  36. #36
    alevok Guest
    another xxl bro, big and muscular, good job

  37. #37
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    solid as fuck man wow

  38. #38
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    Wow - I thought this thread was dead and buried LOL - somehow it found it's way out of the woodwork I guess! Thanks for the props bro's! Those pics were taken a few months ago and I have been clean ever since and have leaned out considerably since then also. I'm still weighing between 235-240 but I've dropped alot of the water weight that was on those pics....I'd guess I'm around 10-12% right now but you can see my abs much more than in those pics. I'm by no means shredded like Alevok but I can see 2...maybe 3 some days of that mystical 6-pack It's hard for me to diet since I love food so much but I have been lately as well as doing cardio 3x per week and it has really made a difference. I plan on getting on a cutting cycle at the end of the month so I'll post some new pics after a few weeks on that....

  39. #39
    DrJay73's Avatar
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    Originally posted by ripsid
    Bro your f'n hat is BAD Azzed! Trublue 100% SteEagle Fan! lived there for 1st 3 Super Bowl's my Rents were part of Franco's Italian Army plus Season Ticket holders for the Boys! Jack Lambert was the Best LB not named Butkus! I live 5 mins from Philly now so got Eagles also.
    On a less important part Your Thick Bro! Wish I could sniff 200lbs! I'd be lucky with to get 185!
    Man that would really be awesome to have an all PA super bowl! I thought it would happen last year but we all know how that turned out I'm originally from Johnstown but I went to college in Lancaster so I'm fans of both the Steeler and the Eagles...but my heart is with the Steelers! Thanks for the compliments - feel free to PM me if you have any questions or need any advice. Take it easy bro....

  40. #40
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    bro, you are thick as hell!

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