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Thread: some pics of me

  1. #1
    DrJay73's Avatar
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    some pics of me

    6'-0" 245 lbs - a few weeks out from my last bulking cycle. Still holding some water but that's already starting to change....Go on and flame - I can take it!
    Attached Thumbnails Attached Thumbnails some pics of me-mvc-009f.jpg  

  2. #2
    DrJay73's Avatar
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    another....
    Attached Thumbnails Attached Thumbnails some pics of me-mvc-0x03f.jpg  

  3. #3
    DrJay73's Avatar
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    one more....
    Attached Thumbnails Attached Thumbnails some pics of me-mvc-003f.jpg  

  4. #4
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    Very impressive size bro but one thing though...you might think about a new chain. If your neck or traps grow at all tonight that chain might strangle you to death!

  5. #5
    DrJay73's Avatar
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    Originally posted by dumbells101
    Very impressive size bro but one thing though...you might think about a new chain. If your neck or traps grow at all tonight that chain might strangle you to death!
    LOL! I know - I've been hearing that alot lately...funny thing is that chain used to hang lower a few month ago

  6. #6
    DevilsDeity's Avatar
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    everything looks great except that steelers cap

  7. #7
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    You look great bro, very thick. Keep up the good work.

  8. #8
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    Looking great man. Nice and thick. After you cut you will look even better.

  9. #9
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    Looking GREAT! Thick traps.

  10. #10
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    Impressive bro. What's your bf%? Looking swole!!

  11. #11
    Grocho is offline Associate Member
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    You are one thick bro. Keep up the work!

  12. #12
    Canes4Ever's Avatar
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    Dr.Jay pretty impressive, you look GIGANTIC ! No messing with you brother or anyone will be 6-foot under !

    Incredible traps, I'd like the arms bigger though. Are you working on them specifically ?

    Also how about those wheels?

  13. #13
    jon
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    looking huge

  14. #14
    quasar's Avatar
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    lookin big dude, what did your cycle look like?

  15. #15
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    nice chest, arms do look little smaller rest of your body but i sure there huge. SHow us some pics of your lower half too. You huge and look good with little swelling u got.

  16. #16
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    looking good mah man... cut up a lil and you'll be killa , whats your age ?

  17. #17
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    Awesome dude, your looking HYYUUUUGE!!!

  18. #18
    Rocket's Avatar
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    Looking very large...Paint yourself green and you could be Broncojosh's avatar!

    Rocket

  19. #19
    Lil D is offline Junior Member
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    Looking great!

    Lil D

  20. #20
    MIKE_XXL's Avatar
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    HUGE bro...that's all i can say...

  21. #21
    Mighty Joe's Avatar
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    6' and 245lbs thats MOFO territory bro!

    Nice work brutha!

    MJ

  22. #22
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    You are built like a linebacker! Good job, you look really good!

  23. #23
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    great job bro!!!!!

  24. #24
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    damn bro....nice size

  25. #25
    DrJay73's Avatar
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    Thanks for the nice words guys....I know I still got some work to do to be where I want to be - not sure where that exactly is cause I don't think I'll ever be satisfied! Dieting and cardio are not exactly my favorite things to do but the results are worth the hard work.

    I plan on doing some kind of cutting cycle this summer so I'll post some progress pics with lower BF. I'll include the wheels then also - had some nagging knee and ankle injuries that were making it hard to train legs the way I like. I'm getting back on track now though as I been blasting them hard for the past 6 weeks.

    Maybe I'll even have a new chain in the next pics too - this one is kinda getting tight

  26. #26
    DrJay73's Avatar
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    Originally posted by DevilsDeity
    everything looks great except that steelers cap
    LOL! Come on now bro - your from PA so you know deep down inside you like the Steelers....Even the most die hard Eagle fan likes the Steelers...they just don't want to admit it!

  27. #27
    The Emperor's Avatar
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    Looking nice and swole there man...

  28. #28
    Shredz is offline Respected Member
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    nice thickness and overall mass. When do u plan to start cutting up?

  29. #29
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    nice size man

  30. #30
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    hehehehe big kev wach out..there is a possible candidate..
    nice job

  31. #31
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    Wow... A Big Kev in the making!

  32. #32
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    Talking HOLY CHRIST....DRJAY....

    UR built like an aircraft carrier. BTW I like the Steelers cap...

    ________
    GO NAVY....

  33. #33
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    livin large ,livin large !!!!!!!!!!

  34. #34
    freakout is offline Associate Member
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    Dr Jay,

    How is your body now?

    You looked awesome..

  35. #35
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    Bro your f'n hat is BAD Azzed! Trublue 100% SteEagle Fan! lived there for 1st 3 Super Bowl's my Rents were part of Franco's Italian Army plus Season Ticket holders for the Boys! Jack Lambert was the Best LB not named Butkus! I live 5 mins from Philly now so got Eagles also.
    On a less important part Your Thick Bro! Wish I could sniff 200lbs! I'd be lucky with to get 185!


    ___________________________________________
    ALL PA SUPERBOWL THIS YEAR! PRAY FOR A TIE!

  36. #36
    alevok Guest
    another xxl bro, big and muscular, good job

  37. #37
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    solid as fuck man wow

  38. #38
    DrJay73's Avatar
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    Wow - I thought this thread was dead and buried LOL - somehow it found it's way out of the woodwork I guess! Thanks for the props bro's! Those pics were taken a few months ago and I have been clean ever since and have leaned out considerably since then also. I'm still weighing between 235-240 but I've dropped alot of the water weight that was on those pics....I'd guess I'm around 10-12% right now but you can see my abs much more than in those pics. I'm by no means shredded like Alevok but I can see 2...maybe 3 some days of that mystical 6-pack It's hard for me to diet since I love food so much but I have been lately as well as doing cardio 3x per week and it has really made a difference. I plan on getting on a cutting cycle at the end of the month so I'll post some new pics after a few weeks on that....

  39. #39
    DrJay73's Avatar
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    Originally posted by ripsid
    Bro your f'n hat is BAD Azzed! Trublue 100% SteEagle Fan! lived there for 1st 3 Super Bowl's my Rents were part of Franco's Italian Army plus Season Ticket holders for the Boys! Jack Lambert was the Best LB not named Butkus! I live 5 mins from Philly now so got Eagles also.
    On a less important part Your Thick Bro! Wish I could sniff 200lbs! I'd be lucky with to get 185!
    Man that would really be awesome to have an all PA super bowl! I thought it would happen last year but we all know how that turned out I'm originally from Johnstown but I went to college in Lancaster so I'm fans of both the Steeler and the Eagles...but my heart is with the Steelers! Thanks for the compliments - feel free to PM me if you have any questions or need any advice. Take it easy bro....

  40. #40
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    bro, you are thick as hell!

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