3 Attachment(s)
1 week on cycle.New pics I promised
1 Week in. The other pic the other day was about 2 months old.
Test E 500 mg a week (1 cc 3.5 days apart)
Deca 300 mg a week (.5 cc 3.5days apart)
D-bol 30 mg a day for 4 weeks (2 tabs 3 times aday)
tomex 10 mg a day
diet.....
7am-big bowl of oatmeal w/ raisins.....whey shake
post work out.....whey shake
10am-turkey sand on wheat...gainer shake
12pm chix and yams or rice
2pm-2 can tuna sand on wheat...gainer shake
4pm- dinner whatever wife makes
6pm whey shake
6'
200lb
26years old
training split...
mon.----chest..bi
tues----back..tri
wed----off
thurs---legs
fri.---shoulders ..traps
karate.3 nights a week(we do some cardio in class)