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Thread: Diet advice

  1. #1
    jkid69 is offline Associate Member
    Join Date
    Nov 2004
    Posts
    188

    Diet advice

    Hey guys just need some advice with my diet. I am 5'10" 180. How does this diet look to gain solid lean mass. I am currently using the following:

    Test E 600mg p/w (1-20)
    Tren Enantate 400mg p/w (1-20)
    EQ 500mg p/w (1-18)
    Winny 40mg p/d (12-20)
    Clomid
    HCG

    Diet:

    6am:
    Muscle milk
    4 egg whites
    2 pieces of whole wheat bread

    10am:

    Protein bar
    2 bananas
    2 spoon fulls of power butter

    12pm:
    Ground turkey
    carrots
    Muscle milk shake
    brown rice
    Apple

    3pm:
    1 banana
    protein bar
    1 pack of Tuna

    5pm:
    turkey,Chicken or beef chuck
    salad

    8pm:
    Muscle milk shake
    oatmeal
    banana

  2. #2
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,778
    Wrong Forum.

    ~sc~

  3. #3
    GREENMACHINE's Avatar
    GREENMACHINE is offline Are you green enough?
    Join Date
    Dec 2003
    Location
    Forty shades of green
    Posts
    2,248
    Ditto

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