My pics

[lovetopump]

please dont make fun of me, oyea, i am 15

http://photos.yahoo.com/bc/leowang04...?.dir=/My+pics

[superbeast]

I'm sorry, but, "You have to be kidding!" with this poll.

[superbeast]

Are you 15 or are you 20 like your info says? My guess is 15.

[D00fy]

hey look its **

[Rocket]

You look very good for 15 nice muscle size, Keep eating and Training and you will have all the girls you want. Don't woory what your poll sez, Arnold never had problems getting girls! Good Luck


Rocket

[bicho]

Originally posted by lovetopump
please dont make fun of me, oyea, i am 15

http://photos.yahoo.com/bc/leowang04...?.dir=/My+pics

Train, train and train

[way2jact]

hey buddy......ahhh nevermind!!

[specwar]

..

_________
GO NAVY......

[OxMan]

Oh god bro why do u keep on posting these pics and asking this question on everyboard there is.

Ox

[lovetopump]

u know, just try to get the positive feed back, and motivation, these days i dont even feels like training cause spring break, i always sit on my ass, sleep, and watch tv,

[The Emperor]

Polls won't get u to work out. Please don't be a jerk over here like you are on BB.com

[gettinthere]

sorry no girls have replied yet, but they'll all say you need to keep training hard, and eating hard. turn off the tv and go workout. get on a schedule of what muscle groups to work on what days of the week. it makes me go everytime.
day
1 chest
2 legs
3 back
4 off
5 arms
6 shoulders, traps
7 off
work in abs and forearms and stuff too

[Shredz]

Originally posted by D00fy
hey look its **

[quasar]

is 15 too young for AS......j/k

EAT and EAT and EAT and TRAIN

that reminds me, i am gonna go eat now.

[lovetopump]

Originally posted by The Emperor
Polls won't get u to work out. Please don't be a jerk over here like you are on BB.com

ok, sorry, trying to get a fresh start here, damn i should have changed the name

[[Jiu-Jitsu*] BRAZIL]

Man, are you kidding or what? You are a child, if is true that you are 15, cause your info says you are more than 20...
Eat more and train less. Trust this.

[Jack87]

Now Doofy you know you're wrong...

What cha trying to say bro?????

Could be **'s little boy though... Think he'll get the hook up from dad????

Originally posted by D00fy
hey look its **

[lovetopump]

hey hey hey, I am very Ecto i think, no matter what i eat, i barely gain a 1 lbs, few weeks ago, i tried Nlarge II, gained nice 3-4 lbs

[eradikate]

hey man i have fast metabolism too also asian like you are. We asians don't got such great genes but that's why you gotta work out twice as much man!! Im korean/Japanese. i use to be 135lb about 2 months ago and now im SOLID 154 and keep going up!! Eat Eat Eat!!! i gain lbs weekly and can't stop!! which is Fu(king great!! Get some Creatine, Protein, and glutamine, and work out like a beast. Trust me on this...you will grow. If you arn't growing, you need to get your diet straight, sleep more than 8 hrs a day, and lift heavy 4-8 reps. And if you still don't grow after this??? than i dunno what to tell you buddy...

[GenuinePL]

This board is here to help you, but PLEASE do not post things like this. Please tell me that you're under influence of drugs (steroids not included) when you did this thread.

Geezzzzzzzzzzzz

Doofy, ** LMAO

[ALL - OUT !]

Begs the question.....

Should the moderator be a little more strict and conservative?

[mishon1]

Originally posted by ALL - OUT !
Begs the question.....

Should the moderator be a little more strict and conservative?

4 real whats this cat think'n

[[Jiu-Jitsu*] BRAZIL]

Eat Eat Eat (great diet, vitamins, GOOD protein, no fat)
+ good quality supls (protein myoplex+whey, glutamine and maybe creatine, 1 week on, one out)
+ sleep sleep sleep (minimum of 9 hours for best growth results)
+ train train train (an anabolic train, of course. that means more and more weight and less reps 4-12)
+ keep yourself always the more suppervized for some especialist you can, so you are healthly and safe, and correct posture and things like that..
=
You get BIG, CUTTED, with less % of fat, more Kilograms of muscle, and the better> with keepping yourself free of juice now, you will have such a better body for almost all sports that need agility, I belive you love them in you age, and when you get 25 or more, when you hormone levels are starting to decrease, you may think about some juicce. And, well who knows, when you get 25, some new juice is going on, with less sides effects?
Thats it. Trust.

[blondeBadBoy]

if your 15 your in good shape if your 20 i was in way better shape when i was 15 but thats just me

[rangerdudeleads]

Originally posted by buff87
Now Doofy you know you're wrong...

What cha trying to say bro?????

Could be **'s little boy though... Think he'll get the hook up from dad????

[BathBeachBoy]

Your an idiot.

I must need my head examined because I read this stupid thread.


BBB.... (I'm Cool)....

[Big Rush]

Originally posted by lovetopump
please dont make fun of me, oyea, i am 15

http://photos.yahoo.com/bc/leowang04...?.dir=/My+pics

Allright, I'm calling you out on this one...are you 15 years old or 20 years old like it says in your biography?????...BTW, LovetoPUMP, you rock dude! Have you posted over at elitefitness.com yet?... They would have great advice for ya over there.

[Sema]

well, what can i say, Lovetopump must have set his goals, and want us to confirm him on that... Its a hars world out there.
I'd say, looking good, you've already got a nice biceps peak, but this is only the beginning! keep on eating and training hard
BTW, i'm 17, and i still have a lot of problems with girls, i've found out that it isnt all about muscularity

Good luck
Sema

[BullDogg20]

LovetoPump, u have a good base for a 15 year old, how much do u weigh and how tall are you?.
You are already really lean with and awsome bicepe peak that alot of guys would die for!. what i suggest is start taking protein supplements 2 times a day about 25-50 grams of protein per serving. start eating alot. try and stay away from fast foods to often. and only work out 4- 5 days a week max

Day
1--- chest ( could add in triceps if u dont do tris the next day)
2-- shoulders and triceps
3-- Back and biceps
4--legs and calves
5--any thing u feel u neglected that week a bit

remember the key is lifting heavy but with good form if u want size, stay away from doing 12 reps unless its your warm up set. stick to 6-8 reps and even 4-6 reps on really heavy days.

dont touch creatine untill u have your diet down pat and your training down, try to eat six small meals a day high protein moderate carbs

[THEGAME187]

Originally posted by eradikate
hey man i have fast metabolism too also asian like you are. We asians don't got such great genes but that's why you gotta work out twice as much man!! Im korean/Japanese. i use to be 135lb about 2 months ago and now im SOLID 154 and keep going up!! Eat Eat Eat!!! i gain lbs weekly and can't stop!! which is Fu(king great!! Get some Creatine, Protein, and glutamine, and work out like a beast. Trust me on this...you will grow. If you arn't growing, you need to get your diet straight, sleep more than 8 hrs a day, and lift heavy 4-8 reps. And if you still don't grow after this??? than i dunno what to tell you buddy...

Not good genetics remember Chun LI from bloodsport damn he was one big MOFO lol

[IGF-1]

Originally posted by THEGAME187


Not good genetics remember Chun LI from bloodsport damn he was one big MOFO lol

but thats about the only big asian ,and was on gear.

[Tsunami]

Originally posted by IGF-1
but thats about the only big asian ,and was on gear.

Check out the pics of Asian Sensation on this site, he's one big dude and has killer cuts.

If I'm completley off topic, sorry, I didn't read all the posts leading up to yours.

[demetri]

Originally posted by eradikate
We asians don't got such great genes but that's why you gotta work out twice as much man!! Im korean/Japanese.

I don't buy that crap. My roommate is Philipino, 5'4" and 180 pounds. He never seemed to have any problems gaining weight and he used to be a pencil neck in school.

If you have a fast metabolism then at least you don't have to do any cardio. From my experience the hard gainer either does to much cardio or doesn't eat enough (they always tell me they eat lots of food ... never seen it but I'm sure I'll get flamed over that commment).

Granted not everyone is going to look like Dorian... heck you'll probably do better with the ladies if you're built more like Bruce Lee.

[ironman57]

YOUR HUGE!!!!!

[Exocet]

Originally posted by demetri

If you have a fast metabolism then at least you don't have to do any cardio. From my experience the hard gainer either does to much cardio or doesn't eat enough (they always tell me they eat lots of food ... never seen it but I'm sure I'll get flamed over that commment).

I eat more than Kirby.. I do! What must I do to convince you..

[demetri]

Originally posted by Exocet


I eat more than Kirby.. I do! What must I do to convince you..

We'll hit the all U can eat buffet and you can prove yourself there young grasshopper.

[Little Jonah]

hmmm i love the way you say your 15 but your birth day is 81 your full of shit

[Butch]

WTF does it matter if the kid/adult misled us on his age. I thouhgt we were all here to be cool and not flame a dude for asking our opinion. Who the fuck cares if the kid wants chicks to dig him. LovetoPump, listen to the guys who gave you advice on lifting. And if you don't want to get flamed again maybe you might want to change the subject title. Look at some of the other memberes pics.

Loveto Pum, keep lifting (or if you aren't get off your butt and get in the gym). Like it was stated above, chics don't only like you for your muscles. It helps but it takes alot more than physical strength.

[king-scan]

put some mass on bro

[Big Rush]

Originally posted by Butch
WTF does it matter if the kid/adult misled us on his age. I thouhgt we were all here to be cool and not flame a dude for asking our opinion. Who the fuck cares if the kid wants chicks to dig him. LovetoPump, listen to the guys who gave you advice on lifting. And if you don't want to get flamed again maybe you might want to change the subject title. Look at some of the other memberes pics.

Loveto Pum, keep lifting (or if you aren't get off your butt and get in the gym). Like it was stated above, chics don't only like you for your muscles. It helps but it takes alot more than physical strength.

Well spoken Butch...BTW, good social skills help with the ladies as well.