Results after 8 Months of Working Out.. 12% bf Loss
Well here are some pics of me at 249 lbs and 26% BF. I went on a winny only cycle for 6 weeks, diet and Cardio. I dropped 37 lbs and 9% BF in 6 weeks to get down to 212. I slacked a little after the cycle but was able to drop 15lbs more in about 10 more weeks off the winny. I went back up to about 207lbs until I went on a Test E for 12 weeks with Winny for 6 weeks stacked. I just finshed that cycle yesterday. I am 215lbs now and 14% BF. Most of my body fat is in my waist, thighs and ass. So now I am going to focus hard to cut those parts of my body with cardio and Diet. Here are some before pics at 249lbs and the others I just took yesterday. I am still learning **** everyday from this site to help me improve and get to where I want to be. I never worked out a day in my life until 8 months ago. I wish I did, that way I'd have some of the knowledge you guys have after 5+ yrs of lifting, dieting etc..
Anyway maybe this post will give someone out there some motivation. The pics I see of some of you guys is what gives me a goal to shoot for all the time. thanks