03-02-2005, 01:47 PM #1
22/5'10/202lbs..progress over the years
I have been pretty skinny most of my life.. I did not start lifting till I was about 18.. In the first pic I was 17 and skinny as hell... then the next two are me right after basic training.. then the last is out in hawaii before I started juicing.. just threw that last one in there cause I know there are people on here that would have killed to get assigned duty like that...
Last edited by OneMoreSet; 03-08-2005 at 09:27 AM.
03-02-2005, 01:52 PM #2
Here are my current pics.. In the top ones I was around 165 to 175 pounds.. I am 5'10''..
In these pictures I am weighing in at 202... been about 2-3 years.. I have done 3 cycles, 2 of which where poorly constructed.. i plan on doing a good cycle this winter..
let me know what you guys think, I know that I need some abs.. and I need to work on my chest... But over all I think I have made some pretty good progress over the years..
Last edited by OneMoreSet; 03-08-2005 at 09:28 AM.
03-02-2005, 01:53 PM #3
and the last two....
Last edited by OneMoreSet; 03-08-2005 at 09:29 AM.
03-03-2005, 09:21 AM #4Banned
- Join Date
- Nov 2004
You most deff could have gone without the gear.
03-03-2005, 11:01 AM #5Originally Posted by vettewreck
what do you mean?
03-03-2005, 11:08 AM #6Originally posted by OneMoreSet
what do you mean?
03-03-2005, 11:11 AM #7
I know that I could have done this naturally, But I have done gear. Like I said they were very poor cycles and I almost would not even consider them cycles. I have done one that actually yielded gains. I did a cycle that produced the 23 pound increase. The other two gave me roughly 5-6 pounds... perhaps the gear was bunk or whatever the case may be. But the cycle that I will be doing this winter will be very well planned and have a Diet to go along with it.
03-03-2005, 11:13 AM #8
You came a long fukn way bro-
From skin and bones to nice and tones - it rhymed anyways
Stop hatin Start participatin
03-03-2005, 11:27 AM #9Originally Posted by NoobJuice
03-03-2005, 12:36 PM #10
nice gains bro. as stated though, you could have gotten that far without using gear and just eating 350g+ of protein a day. post a diet critique over in the diet forum if you haven't already. 99% of the time, cycles fail (or low results) due to diet, not the gear or workouts. keep hitting the weights hard bro! what kind of cycle you planning next? bulker or cutter? i'd suggest a cutter. you've got some good mass on you already. another 10lbs of solid mass while burning some fat and you'd be king of the beach back in hawaii! keep it up bro.
03-03-2005, 02:29 PM #11
you need to eat more... even if you did one cycle, you still dont look that huge... your naturally lean and moderately muscular, but you gotta eat man... what is your diet look like???
03-03-2005, 02:29 PM #12
look good though... not a flame....
03-03-2005, 05:50 PM #13
Nice transformation Bro. You could be my brother-in-laws twin. At least the old you could be. I will prolly forward your pics to him so he knows there is hope afterall!! haha
Keep liftin' and like ^^^^ said...keep eatin'!!
03-03-2005, 06:28 PM #14
nice bro, keep up the hard work.
03-03-2005, 06:45 PM #15
I know that my diet could use a lot of improvment, I had it down for about a three month period and now that I am going through a divorce on top of working fulltime and going to school fulltime I have been having a hard time keeping the food and protien intake up. I am almost done dealing with this hole mess though.
For my next cycle I had planned on doing.
wk 1-5 Dbol 50mg ED
wk 1-13 test enanthate 600mg
wk 14-15 prop 100mg ED
wk 1-12 500mg EQ
wk 7-15 Fina 75mg ED
Nolva,L-dex on hand
Clomid and nolva for PCT
This is novice cycle 1-4 on the main page
I have never stacked more than Enanthate and EQ and am hoping that this cycle along with a super strict diet will put on some real size..
Then after I gain some more mass I was going to do a cutting cycle.
Do you guys think that I should do a cutting cycle before I do the above mentioned one?
thanks again guys
03-03-2005, 08:42 PM #16
I think you should get your diet and training in check, you have a lot you can gain naturally before you hit a plateau and resort to gear.
03-03-2005, 09:01 PM #17
looking good bro. At least you learned from you mistakes. Keep lifting.
Search first ask later
03-06-2005, 09:27 PM #18
thanks for the advice guys..
03-06-2005, 09:50 PM #19
Looking good bro, great transformation. I wouldnt cut if I was you, I would go for the bulk and think about cutting later.
03-07-2005, 08:52 AM #20Originally Posted by seanw
thats what I was thinking.. thanks again
03-08-2005, 03:10 AM #21
in your third pic you look like you are getting ready to take it in the ass....
jk bro, great transformation, keep the bulking up you are lookin good
03-08-2005, 03:24 AM #22
Yeah bro get your diet in check before hitting the sauce,keep researching here and ask questions if need be and by the way you did a decent transformation good job
03-08-2005, 05:17 AM #23
What a change bro.. You might want to photoshop some of those tats though.. Those are just something that will let someone know who you are.. (but if you don't care thats cool too)
EAT EAT EAT. That is what you need.. Just EAT and TRAIN... You will hit your marks bro...
03-08-2005, 08:13 AM #24AR Hall of Fame
Originally Posted by AandF6969
- Join Date
- Dec 2002
You are no where near having that foundation yet, and you stand to lose it all after you come off. That's what happens when you don't have a big base by itself FIRST for many many many years on end before resorting to un-natural ancillaries. Your body simply won't understand what you are trying to do.
Ultimately you'll do as you wish, but I had to say it.
03-08-2005, 09:09 AM #25
thanks SC... In another thread i was asking about a program and I think I found one so that I can make sure that my diet is in check before I cycle again... thanks for all the advice
I will be in the diet forum a whole lot more than the steriod forum from now on..
03-08-2005, 09:29 AM #26
sorry I took the pics off, I didnt think about Photoshopping the tats and face.. I will edit and repost in a day or so..
03-08-2005, 03:42 PM #27
Good idea being a MP. I just thought I would give you the heads up..
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