Thread: Aussie BiGfella
03-12-2005, 04:28 AM #1
New here, let me know what you think :-)
03-12-2005, 05:02 AM #2
Yup, you're thick. That's for **** sure. Good work.
03-12-2005, 01:43 PM #3
What are youre stats?
03-12-2005, 04:23 PM #4Banned
- Join Date
- Jun 2003
v.thick, looks like you'd make a good wrestler, what are your goals, do you plan on cutting at all?
03-12-2005, 04:29 PM #5
Yep your one big bro.
03-12-2005, 05:25 PM #6
thick ass dude...
what are your stats and squat/dead/press numbers???
03-12-2005, 05:34 PM #7
you are BIG mofo... If you cut up a little you'd be sick!!
03-12-2005, 06:15 PM #8Member
- Join Date
- Mar 2002
Very big mate. Legs are sensational.
What is your goal? powerlifting, bodybuilding, or just being big?
03-12-2005, 07:22 PM #9
Looking massive, and all natural too!! Good luck with that cycle you're planning. Know what you're going to take?
03-12-2005, 09:22 PM #10
Thanks for the feedback so far :-)
Answers to some of your questions....
Stats: 37 in June, been training about 18 years, train 4 days per week each bodypart once per week. First 3 years of training with powerlifters 10-15 years older than me, learnt alot and built a good bass from basic heavy lifting. Never competed powerlifting or bodybuilding.
Height: 5'8" Bodyfat: 25%
Weight: 134 kgs / 295 lbs ( heaviest about 3 months ago 139 kgs / 306 lbs)
Measurments: Chest 54", Arms 21", Thigh 30", Waist 38"
My goals are to cut up gradually, have shred 5 kgs in 3 months, would like to get down to 110-115 kgs, hopefully BF will be about 15% or less at that weight. No strength loss yet with weight loss, getting stronger actually.
I have been over 100kgs for at least 10 years, I am comfortable with being big, no burden at all, no health issues except asthma.
Also dropping weight so I can see some of my hard earnt muscle that I have built over all these years, never been cut, will be interesting to see what I look like if I can drop 10-15% BF.
Lifts/Strength: Have not squatted or deadlifted since my mid 20's, can bench 180kgs for 2 reps, leg press 650kgs for 8 reps, hack squat 260kgs for 6 reps, I am fairly strong on most exercises for most body parts, basic and heavy training.
Goal/s: Just to be big and strong, push myself to improve all the time. I will see what I look like when I shred some weight and if I look good I will consider going in a BB comp.
Thanks again BigFella
03-12-2005, 11:15 PM #11
why don't you squat or deadlift? Injury?
03-12-2005, 11:54 PM #12
Had two operations on left knee, not weights injury. Can squat but don't need to, legs for me grow pretty naturally, leg press, hacks, extensions etc is all I need for legs.
Deadlift occasionally, stiff legged for hamstrings, I put more effort into bentover bar rows, t-bar rows, seated rows for back is all.
03-13-2005, 12:00 AM #13
03-14-2005, 05:17 AM #14
03-14-2005, 08:54 AM #15
You're one thick bro.
03-14-2005, 11:33 AM #16
Thick overall... it's good to see more bros posting up their pics.
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