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  1. 03-17-2005, 10:21 AM #1
    Jay-Gunz
    Jay-Gunz is offline Associate Member
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    Six week into cycle

    500mg test e ew
    300mg deca ew
    30 mg dbol (first four weeks)
    Start weight 200
    today weight 217
    1st pic is week 1...the rest are today
    Attached Thumbnails Attached Thumbnails Six week into cycle-moms-054.jpg   Six week into cycle-moms-071.jpg   Six week into cycle-moms-073.jpg   Six week into cycle-moms-077.jpg   Six week into cycle-moms-080.jpg  

    Last edited by Jay-Gunz; 03-17-2005 at 10:56 AM.
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  2. 03-17-2005, 10:25 AM #2
    vettewreck
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    looking good man, looks like you need to hit lower chest a bit more IMO
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  3. 03-17-2005, 10:32 AM #3
    Jay-Gunz
    Jay-Gunz is offline Associate Member
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    I have been lately. My chest has ALWAYS been my weak point..I work it hard though. Thank you for your comment
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  4. 03-17-2005, 10:56 AM #4
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    XxElitexX
    XxElitexX is offline Senior Member
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    looking pretty thick bro...what are your plans for the summer. CUTTING?
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  5. 03-17-2005, 11:15 AM #5
    Jay-Gunz
    Jay-Gunz is offline Associate Member
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    I have started running. After pct I plan on cutting calories and bumping cardio up. Thats about it.
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  6. 03-17-2005, 11:17 AM #6
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    nathanw21
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    lookin thick bro
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  7. 03-17-2005, 11:19 AM #7
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    XxElitexX
    XxElitexX is offline Senior Member
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    have started running. After pct I plan on cutting calories and bumping cardio up. Thats about it.
    Thats good...i think you would look great at about 7-8% BF...
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  8. 03-17-2005, 11:21 AM #8
    Jay-Gunz
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    What do think I'm at know...bf%
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  9. 03-17-2005, 01:55 PM #9
    Ntpadude
    Ntpadude is offline Anabolic Member
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    Quote Originally Posted by Jay-Gunz
    What do think I'm at know...bf%
    15% bodyfat
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  10. 03-17-2005, 03:28 PM #10
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    justin2305
    justin2305 is offline Senior Member
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    keep bustin a$$ bro and ull be happy with ur gains great progress right now though good luck through out the rest try and do some heavy azz dips for that lower chest
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  11. 03-18-2005, 05:29 AM #11
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    mcvays1
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    How are the legs?
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  12. 03-18-2005, 05:59 AM #12
    creepS
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    chest needs working . did you try 5x5 routine? ive heard it does miracles for some bros
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  13. 03-18-2005, 07:25 AM #13
    Jay-Gunz
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    I have worked my legs off and on through out my life(more off then on) But I have been working them for the last 9 months now...they need work. Whats the 5x5?
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  14. 03-18-2005, 01:19 PM #14
    Jay-Gunz
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    sorry just being a post whore
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  15. 03-18-2005, 01:20 PM #15
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    The Massacre
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    Looking good.
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  16. 03-18-2005, 01:21 PM #16
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    Diesel
    Diesel is offline Anabolic Member
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    Lookin good Jay.

    BTW, nice Ants poster you have there...LOL
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  17. 03-18-2005, 01:47 PM #17
    bcatch11
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    good lob keep up the good work.
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  18. 03-18-2005, 04:20 PM #18
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    kloter1
    kloter1 is offline Southern Steel Bodybuilding
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    your gunz definetly look bigger in the more recent pics.
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  19. 03-18-2005, 04:34 PM #19
    Jay-Gunz
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    the antz pic is not mine I swear....ok maybe I have a small antz fetish.
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  20. 03-19-2005, 04:07 PM #20
    Jay-Gunz
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    If your a post whore and you know it clap your hands...clap..clap.
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  21. 03-23-2005, 08:40 AM #21
    Jay-Gunz
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    just bringing myself back to the top because I hate watching my threads drop down the list never to return.
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  22. 03-23-2005, 09:57 AM #22
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    Jase
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    Look good, keep up the hard work,keep up with the cardio, and try overs to bring out your pecs, and dips for lower pecks,you need to blow that ribb cage out.
    good luck

    God speed
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  23. 03-23-2005, 10:17 AM #23
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    IronAdam
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    Good progress there, nice improvement overall. I agree with weighted dips to spur chest growth, make sure you lean forward when doing them. That and weighted fly stretches.

    Good Luck
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  24. 03-24-2005, 06:56 AM #24
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    S.P.G
    S.P.G is offline AR Workout Scientist
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    look good
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  25. 03-24-2005, 08:24 AM #25
    Jay-Gunz
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    Thank you I've been busting my a++. I have also started running 2 miles every other day and on the days I'm not running I'm training for a kickboxing match in july.
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