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  1. #1
    CastorTroy's Avatar
    CastorTroy is offline Junior Member
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    Post a pic, what the heck.

    Hopefully this works (or maybe after the criticism maybe not LOL) anyway so here it goes.

    Now I never really went through a serious mass building cycle as I've always been more concerned with being cut and staying cut (usually around 6/7% year round) and I haven't been on a cycle for almost 2 years now. I am looking to add another 15lbs which will bring me to 210 of course I said I'd be happy at 195 ya all know how it is right?

    Stats:
    height: 5'9"
    weight: 195 lbs
    age 36.

    So fire away, I can take it.
    Off to the gym ... later
    Attached Thumbnails Attached Thumbnails Post a pic, what the heck.-me_hidden.jpg  

  2. #2
    Juddman's Avatar
    Juddman is offline Anabolic Member
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    You look great bro. Face is kinda fvcked up though...

  3. #3
    IntensityX's Avatar
    IntensityX is offline BDTRs SHEMALE
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    Looking lean bro but I do agree the face is a wreck you look like pinhead from hellraiser

  4. #4
    bonsey's Avatar
    bonsey is offline Junior Member
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    You're ripped as hell(raiser)!!!!

  5. #5
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    mass out the arms and forearms more. You look impressive though!!

  6. #6
    CastorTroy's Avatar
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    Quote Originally Posted by stayinstacked
    mass out the arms and forearms more. You look impressive though!!

    Yeah trying to get my arms and forearms to grow is the toughest part for me.


    Thanks for the compliments bros!!! Now if I could just get on the swan to do something about the face.

  7. #7
    Latimus's Avatar
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    i think i have seen that guy in a reebox add.......is that really you dude.

  8. #8
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    You look good if its really you.

  9. #9
    stocky121's Avatar
    stocky121 is offline VET~ Recognized Staff Winner - $100
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    looking cut bro

  10. #10
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by Latimus
    i think i have seen that guy in a reebox add.......is that really you dude.


    Yeah, let's see another pic with some legs too.

    ~SC~

  11. #11
    CastorTroy's Avatar
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    Quote Originally Posted by Latimus
    i think i have seen that guy in a reebox add.......is that really you dude.

    Yeah man it really is me and no I didn't do any reebok ads.

  12. #12
    Mr. Sparkle's Avatar
    Mr. Sparkle is offline Slinabolic Vet / Retired
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    Quote Originally Posted by CastorTroy
    Yeah man it really is me and no I didn't do any reebok ads.
    so post a pick bro

  13. #13
    CastorTroy's Avatar
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    Quote Originally Posted by Mr. Sparkle
    so post a pick bro
    Uh, that's what I did? You want me to post the the pic without my "pin-head" ?

    Also a reebok ad wouldn't be shot where you could see "DKNY" on another article of clothing or against a vertical blinds.

  14. #14
    XxElitexX's Avatar
    XxElitexX is offline Senior Member
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    looking great bro, good luck on your cycle.

  15. #15
    kloter1's Avatar
    kloter1 is offline Southern Steel Bodybuilding
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    lookin good dude. shoulders and arms are great

  16. #16
    Juddman's Avatar
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    What's with the accusations? There is no incentive to lie...you look good bro.

  17. #17
    PhysicalArt's Avatar
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    It's him give him some credit...how long you been training?

  18. #18
    G-1000's Avatar
    G-1000 is offline Cycle King/AR-Hall of Famer/RETIRED
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    bro you are one ugly mofo.

    for real you look good

  19. #19
    CastorTroy's Avatar
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    Quote Originally Posted by PhysicalArt
    It's him give him some credit...how long you been training?

    Thanks bro! Little over 8 years now.

  20. #20
    ninja900's Avatar
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    great work!

  21. #21
    Thegr8One's Avatar
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    nice shred, you may wana use some accutane though to clear up that acne on your face

  22. #22
    SwoleCat is offline AR Hall of Fame
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    I believe ya.

    Looking lean and mean!

    ~SC~

  23. #23
    BDTR's Avatar
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    Very lean, decent size. Good work all around.

    Why did anyone doubt this pic? It's not like its a modelling shot you'd see in an ad...

  24. #24
    *Narkissos*'s Avatar
    *Narkissos* is offline Anabolic Member
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    Quote Originally Posted by Juddman
    What's with the accusations? There is no incentive to lie...you look good bro.
    I don't get it either... the board's a-changing.


    p.s.

    You look good Bro... bigger arms would be of benefit IMO

  25. #25
    BeerBaron's Avatar
    BeerBaron is offline Senior Member
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    agree with nark, bigger arms will help your look a lot IMO. Good job so far, you're ready for the beach a couple months early.

  26. #26
    Iowa's Avatar
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    Nice work bro. Your shoulders are definately a strong point, but they also make your arms look smaller. Im not saying you have small arms, but they are out of balance with your shoulders. Focus on bringing up those arms to match your shoulders and you're golden. Again, excellent work bro.

  27. #27
    CastorTroy's Avatar
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    Quote Originally Posted by Iowa
    Nice work bro. Your shoulders are definately a strong point, but they also make your arms look smaller. Im not saying you have small arms, but they are out of balance with your shoulders. Focus on bringing up those arms to match your shoulders and you're golden. Again, excellent work bro.

    Thanks bros! Yeah I agree too, problem is getting them bi's/tris to grow they are my sticking point.

  28. #28
    GREENMACHINE's Avatar
    GREENMACHINE is offline Are you green enough?
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    Lookin good bro. Like the other bro's said arms need some work.

  29. #29
    Monsoon says's Avatar
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    Daamn straight ripped.

  30. #30
    AandF6969's Avatar
    AandF6969 is offline Made Up Of Wires
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    What kind of a chest workout do you do? I'm trying to get the line to go all the way up my pecs, but I think cutting has a lot to do with it.

  31. #31
    CastorTroy's Avatar
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    Quote Originally Posted by AandF6969
    What kind of a chest workout do you do? I'm trying to get the line to go all the way up my pecs, but I think cutting has a lot to do with it.
    Right now I'm doing a lot of dumbbell work, mostly inclines/declines and using a chest fly machine not sure what the f it's called but the same one you can work rear delts on as well. I finish up with push-ups to failure for 3/5 sets depending on how I feel. I constantly switch up my exercises/routines too about every 2/3 months too.

    But I think your right, most of it has to do with cutting. I'm also blessed with a very high metabolism which sucks for trying to put on mass but makes it much easier for me to cut up.

  32. #32
    S.P.G's Avatar
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    look good

  33. #33
    illuzions is offline Associate Member
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    sliced and diced

  34. #34
    WHOADY4SHOADY's Avatar
    WHOADY4SHOADY is offline Senior Member
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    You look like an after in a hydroxycut ad, LOL. Good work.

  35. #35
    BlInDsIdE's Avatar
    BlInDsIdE is offline "ARs Most Dangerous Member"
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    nice work man, lookin good.

  36. #36
    CastorTroy's Avatar
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    Quote Originally Posted by WHOADY4SHOADY
    You look like an after in a hydroxycut ad, LOL. Good work.
    LOL thanks! However with that face I think I look more like a before shot for an episode of the swan.

  37. #37
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    you seem to worry too much about your weight (Quote:I want to weigh 210 pounds) but you should instead worry about measurements as a sign of true bodybuilding acievement...If you have 18" arms, and judging from your pic, you're pretty **** close, then be happy with what you have unless you want to a freak (not necessarily a bad thing...)

  38. #38
    toughgloves's Avatar
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    yo dude... this is n2o junkie off cycleforums lol.. is this the same castertroy?

  39. #39
    hellapimpin's Avatar
    hellapimpin is offline Anabolic Member
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    solid bro!!way to stay ripped!!

  40. #40
    Gixxer151's Avatar
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    You look good dude. Keep up the good work. I think you look pretty even all the way around.

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