this is me, i'm 19 years old. all i want to do is compete
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this is me, i'm 19 years old. all i want to do is compete
not a very good pic, but what you think?
I think its not a very good pic as well :lol: Heh, you need a better pic bro, Your face takes up 30% of that shot, try posting a full pic of yourself including your wheels, back...the works.Quote:
Originally Posted by Keysteroid
You should work out for five more years and if you aren't pro material, move on...
you have little hands.
That's about all i can tell.
Its true..hands are little. You do look like you have some muscle though. Better pics would help.
agreed...Quote:
Originally Posted by BDTR
i'll get pic's this week, i took that myself. it wasn't worth taking other body pic's as it would be to unclear. oh and small hands?!
ok, here are some better pic's
another...
Nice lats
Not too shabby actually.
What about the legs? Those are key in competitions.
~SC~
ok, i'll get some leg pic's. i've been training for eight weeks now.
8 weeks? :eek: good going bro
i'm suitably impressed
well to tell you the truth i used to train two years ago, for about six months. then i decided to stop as i realised i never had the genetics to be a great competitor. so since i stopped i've just been reading and studying all aspects of bodybuilding e.g. correct exercise technique, nutrition, steroids, etc. Now i feel i have a good understanding and knowledge of the sport, i can attempt to chase my dream. although my idol dorian yates told me not to use roids until i was atleast twenty one i feel i should start at my current age.
Looking pretty good bro! Especially for 8 weeks.
thanks for comments appreciate them alot
The first pic made you look fat. The one with just your face and all but for 19 you have a pretty good physique. Goodluck
Thanks, i'll post new pic's after the cycle i started last week ends.Quote:
Originally Posted by The Massacre
look like j. tim with a big face.
Good base bro-
Your not ready for juice however, you can still get a good 20-30lbs before your 22nd birthday bro- keep it up. Youll see results.
who is j. tim?Quote:
Originally Posted by NoobJuice
stats height weight etc? Looking pretty good for only a short period of training. Keep us updated in the future
My current weight is 216.05lbs and i'm 6ft 2 in height.Quote:
Originally Posted by beyonddriven
looks good and young enough.. deit??? protein.. chicken brest.... meat makes muscle
Average daily food intake:-Quote:
Originally Posted by hemidog66
When i wake up have 4 pieces of bread, 3 weetabix and 1 scoop of milk & egg protein.
Later i'll have another milk & egg protein scoop and maybe some biscuits or chocolate.
Dinner time i will have small meal e.g. fish and chips (yes, i'm from England).
before gym i'll have two bananas and usually a small scoop of pure creatine.
After workout i either have a whey protein or milk & egg protein and a banana.
When i arrive home i have large meal e.g. (spaghetti bolognase)
and thats about it, some times i'll snack on something before i go to sleep.
couple of new pics, one week into cycle.
Good work bro!! Keep up the hard work!
diet needs re-arranging but u look good
youll look alot better with a good diet though
Got Legs!
you've got potential there's no denying it. But what makes you think you know more about when it's good to start juicing than a former Mr. O? Dorian was right, you should hold off on the juice.
Good luck chasing your dream though.
well he started at 17.Quote:
Originally Posted by symatech
Quote:
Originally Posted by Keysteroid
Looking good, could be even better if you improved your diet too.
don't worry leg pic's are coming soon.Quote:
Originally Posted by big daddy k de
okay, here are my skinny legs lol.
another...
another...
What you think of my progress so far? i still have a long way to go yet.
everything looks great for 19 cept chest and arms look lagging
thanks for advice. i'm working on my chest hard, it's definetly something i need to improve on, especially the lower part of my chest. there's alot i need to get right, before i can make successive progress. i'm getting there, it's all trial and error.Quote:
Originally Posted by Jantzen4k
How long have i left until i look like this? LOL
http://forum.bodybuilding.com/attach...hmentid=191943