39 yr oold picj

**hemidog66** · 04-05-2005, 04:53 AM

just wanted to see if it works... send more latr

**hemidog66** · 04-05-2005, 05:04 AM

i guess I should say that I am 5'9 220 been working out 5+yrs soild... I am still natural kind of... no illeagal yet... I am considering it as we speak... I bench over 400 dl450+ squat400+ but I have one bad knee...I think almost every 39yr pld has problems with there knees... I workout for the mental frame of mind..

**Hed** · 04-05-2005, 09:15 AM

Amazing to see a 39 year old in that shape man, great work not letting yourself go.

Keep it up.

**hemidog66** · 04-05-2005, 02:59 PM

thanks hed look for more pics soon

**Pale Horse** · 04-05-2005, 03:02 PM

I'm 39 and yes the pains come back on us, it's a biatch! Lookin good bro!

**BDTR** · 04-05-2005, 03:02 PM

Very thick frame, proof that there is life after 30 lol. Good work man.

**moregunsthanroses** · 04-05-2005, 03:02 PM

looking really good at your age especially for being natural

**hemidog66** · 04-05-2005, 05:04 PM

prison time does wonders to a person...63 months for cooking speed....weighed in at 163 that day... the rest has ben hard ass work

**Juddman** · 04-05-2005, 05:11 PM

63 months...****! Must be good to get out bro. Looking thick.

**hemidog66** · 04-05-2005, 05:27 PM

thanks bro. all is good now , this site is a godsend for example, I never new about pct and I thought if u took d bol u got big... all my knowledge came from flex and ironman mags... nothing compared to this site .. Now i read this site all the time, to much sometimes

**dr.shred** · 04-05-2005, 06:16 PM

you look a lot younger than 39 bro. You look very strong. Good job.

-SHRED

**SplinterCell** · 04-05-2005, 10:50 PM

You look like youve been working out a hellua lot more than 5 yrs brotha

**CastorTroy** · 04-05-2005, 10:54 PM

Nice work bro! I'm 36 and the joints ain't like they used to be that's for sure.

**hemidog66** · 04-06-2005, 04:24 AM

to splintercell. I was a workout-karate k8ind or dude b4 the methmonster thing but I had lost everything I was around 24yrs then (made of steel) inthose daze. my next time for working out was in the jailcell in 1999. I knew I was gonna gain around 20 lbs setting in jail and just started situps pushups & everything I could remember u no

**seanw** · 04-06-2005, 06:02 AM

Originally Posted by hemidog66

to splintercell. I was a workout-karate k8ind or dude b4 the methmonster thing but I had lost everything I was around 24yrs then (made of steel) inthose daze. my next time for working out was in the jailcell in 1999. I knew I was gonna gain around 20 lbs setting in jail and just started situps pushups & everything I could remember u no

Bro you look great. Is that all you did in the can or did you do weights as well ?. There are a few guys around here that would make good prison bitches, 1victor for example would be perfect

***Narkissos*** · 04-06-2005, 02:00 PM

looking good bro.

What are your future goals>?

**hemidog66** · 04-06-2005, 02:39 PM

we had weights on the inside.. I was in minumum costody. they weld the weights together so if you want the 315 u gotta get the315 then the 350 is another bar. evryone trys to be the strongest benchpresser.. 405 was the biggest bar.. my future plans are just stay working out. out of trouble. lots of ladies. I am in a good spot good workout partner. BIG DUDE eats weights for fun i am gonna post the rest today just for the hell of it. some of the pictures show my age i.e belly & luv handles