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Thread: Cutting-week 2 pics
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04-15-2005, 08:22 PM #1New Member
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Cutting-week 2 pics
Hey guys, I just started cutting 2 weeks ago. My diet is in check and so is my cardio. Just wanted to know what you guys think and what I need to improve on, which I think is clear; abs, pecs, back...hmm basically everything.
Stats: age 19
weight 196lbs
height 6'0
BF - unnkown, maybe you can help.
Im doing an 8 week cut session right now, very strict and extremely motivated. Have everything in check, now its just progression.
Thanks.
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04-15-2005, 09:17 PM #2AR Hall of Fame
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You look lean already, I'd look into a clean bulk to add lean mass, as that will naturally speed your metabolism and make it easier to get/stay lean.
~SC~
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04-15-2005, 09:33 PM #3New Member
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Thanks for the reply. I really want to lose some fat on the lower stomach, and possibly some more on the chest. I am planning to bulk as soon as I get home from school since its very difficuly to do a clean bulk with the food were served.
Oh and can you please give me an estimated BF%? thank you.Last edited by butler44; 04-15-2005 at 10:00 PM.
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04-16-2005, 12:26 AM #4Originally Posted by butler44
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04-16-2005, 12:28 AM #5
Add more mass before you start cutting.
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04-16-2005, 12:59 AM #6
you're already pretty lean bro, id go on a clean bulking diet and add some size
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04-16-2005, 05:09 AM #7New Member
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Alright then, Im gonna stay on the cut for 1 more week since Im going to ned to plan out my bulk diet and where I can get the food sources, and then Ill begin my 5 week bulk at school and then continue you it at home. Thanks guys.
P.S. I dont mean public highschool btw. I go to a boarding school.Last edited by butler44; 04-16-2005 at 05:13 AM.
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04-16-2005, 08:21 AM #8
Clean bulk is the way to go for you as everyone else has stated. If you do it right you will lose some bf at the same time.
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04-16-2005, 04:35 PM #9New Member
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Oh sorry one more question. When I start to bulk, how long should I do it for and how much weight would I gain? Thanks again.
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04-16-2005, 10:27 PM #10New Member
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Ack!! sorry for bumping this thread even more, but I have 1 more question. Do you guys see any signs of gyno on my nips? I mean most of the time at night my nipps get relaxed and expand...when I squeez em nothing comes out...do you think if i drop a little more BF I can get that to stop? thanks.
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cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS