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Thread: gonna bulk. critique
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04-18-2005, 04:44 PM #1New Member
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gonna bulk. critique
yes i know im thin. i think my back is pretty big and i think i need to fill that out more to look more proportional.... im wanting to gain mostly on my chest and arms. anywhere else you guys could see that i could use some work?
im a little over 6'2
18 years old
around 170-175
i know i got a lot of work to do. but i want to do it right
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04-18-2005, 04:47 PM #2Senior Member
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you are a little taller than me, and the same weight although less muscular than me when i started my first cycle.
Focus on mass building movements to pack on size (deadlifts, squats, bench press), and just stick with heavy weight and lots of food. A proper diet with mass building exercises will do amazing things to your body, especially at 18, when you have a ton of testesterone in you.
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04-18-2005, 04:48 PM #3New Member
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some more
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04-19-2005, 05:44 AM #4
look good and lean at the mo, bulk bulk bulk and bulk some more, and youl look even better..
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04-19-2005, 05:58 AM #5
bulk, but without steroids .
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04-19-2005, 06:06 AM #6
stay with it. your still young and still growing. get as much clean calories in as you can, train hard, and you should be growing in no time bro.
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04-19-2005, 09:33 AM #7AR Hall of Fame
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Clean hard training and diet will take you far, build upon what you have and you'll do well!
~SC~
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04-19-2005, 01:04 PM #8
agreed......out of curiosity, do you squat?
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04-19-2005, 01:39 PM #9New Member
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Originally Posted by Narkissos
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cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS