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through my third week back in the gym, well almost(legs tomorrow).
just took a picture b4 i hit arms yesterday in the locker room. i have got to find someone to take a few current shots now that i don't train with my old partner anymore. as soon as i get someone i'll post full body pic
Man, you still look great!! still got skinoversteel if you ask me. Looks like the surgery didn't even effect your training. Keep it up!
-fitness
what happened to ur wrist?
surgery took a toll on me, but i'm so focused right now on getting back to where i was. it sounds crazy, but i was beating myself up in the gym crazily b4 i found out i need surgery and since i had to take like 7 weeks off i got to let my body REALLY rest. i feel like i'm responding so much quicker to my training. i look at the surgery now like a forced rest period i never would have taken.Quote:
Originally Posted by fitnessguy
i had leg surgery. oh are you talking about my literally 5" wrists. oh i know it's funny in the picture you can see exactly how small jointed i am! classic ecto and it sucks!!Quote:
Originally Posted by tdawg
that does look strange- your wrist
i know. my joints are rediculously small. my gf's have wrists bigger than mine!!Quote:
Originally Posted by slob
:D is that plural? my girlfriends have :dg: heheQuote:
Originally Posted by partyboynyc
Looking good bro! What's this about gf's, isnt that a wedding ring on the finger?
no i just meant girl friend. my player days are over....RIP playa.....i'm a good boy now.....****ing believe it?hahaQuote:
Originally Posted by fitnessguy
just a ring my best friend(ex gf) gave meQuote:
Originally Posted by Juddman
****ign sucks. i gotta get this dude at my gym to take some shots for me. the camera phone sucks trying to hold it and take pictures, but yes this is my ****ty overall in my first 3 weeks back. i'll get it together!i'm on a mission. this poor physique will not do by any means and will come up quickly!remember this ****ty pick
remember no leg training until last week!!hahaha
Got some huge delts bro...nice work.
i've got a pretty good grip on what my shoulders respond to training wise. i found out early in my training what movements to do that make them respond for me.Quote:
Originally Posted by Juddman
..........
That was a killer calf shot bro.
Wow they really are skinny in contrast to rest of you.
i hear ya man i have the same problem, tiny little ****ing wrists, i'm working with a small frame too and ur right it does suck.. but your looking jacked, nice jobQuote:
Originally Posted by partyboynyc
can't do a lat spread with the **** camera phone, but eh now that i can deadlift again the back width should come back in abotu 6 weeks or so i would think. maybe sooner as i was detrained for 7 weeks.
You look damm good right now. Remember muscle has memory and recovers quickly, although sometimes muscle memory requires the same anabolics you were on when you developed it to get it back.Quote:
Originally Posted by partyboynyc
I remember your avatar from was it 2003 or 2004? You used to be a tooth pick... I think you made a bigger turn around and change in your body in a shorter period of time then anyone else I've seen on here. I am sure you can get there again quickly.
Looking good bro..
i've taken a different route with my physique so i think that's where the changes were made. thank you for the compliment. i've really just done with myself what i do with my clients. it's just in the last year that i have wanted to make the change in my overall appearance to what it is now or is hopefully going to be. nice compliement coming from you as i think you have a great physique as wellQuote:
Originally Posted by Ntpadude
d@mn dude ur impressive
i'm working on it.one day at a timeQuote:
Originally Posted by BlInDsIdE
u're still my hero Partyboy
looking killer
Very impressive back pic big guy, keep up the good work my friend.