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  1. 04-24-2005, 01:43 PM #1
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    crazle43764
    crazle43764 is offline Associate Member
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    recent pics of me while cutting

    I have been on my leaning down diet for about the past 3 1/2 months. In that time i have lost about 20lbs. But I still need to lose some more to get where I want to be. I am currently at 220 and I'm 19 years old. Any advice on what I should work on would be appreciated.Thanks
    Attached Thumbnails Attached Thumbnails recent pics of me while cutting-picture-020.jpg   recent pics of me while cutting-picture-016.jpg   recent pics of me while cutting-picture-015.jpg   recent pics of me while cutting-picture-002.jpg  
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  2. 04-24-2005, 02:06 PM #2
    Dave321
    Dave321 is offline AR's Salad Tossing Connoisseur
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    you look good bro. Seems you are doing all the right stuff. If I were to critique anything, I would suggest more concentration on the biceps... other than that small tidbit, keep it up!
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  3. 04-24-2005, 02:36 PM #3
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    JayP40
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    not bad bro. Keep up the hard work.
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  4. 04-24-2005, 02:41 PM #4
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    Juddman
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    Looking good bro..keep doing what youre doing.
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  5. 04-24-2005, 03:55 PM #5
    rich123
    rich123 is offline New Member
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    Nice quads. Pretty good size for 19. When I was 19 I was only 140lbs. Keep up the good work.
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  6. 04-24-2005, 04:37 PM #6
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    lucabratzi
    lucabratzi is offline Anabolic Member
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    dude u look real good for 19, legs look sick as hell. i would say hit bi's and chest a lil more. but overall lookin real good.props. how tall like 6'1 -6'2. have u cycled yet?
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  7. 04-24-2005, 04:45 PM #7
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    GREENMACHINE
    GREENMACHINE is offline Are you green enough?
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    Looking good bro. What are your goals.
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  8. 04-24-2005, 05:17 PM #8
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    crazle43764
    crazle43764 is offline Associate Member
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    Thanks everyone for the compliments, more motivation to keep on pumpin.

    I am 6'1, I would like to eventually compete but right now I feel to small. For my height I feel like I would be at a disadvantage. Also I agree with everyone else here my biceps and chest do need work. Ive been tryin to hit them as hard as I can to bring them up. They have always been a weak area for me. Again I thank everyone for the compliments.
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  9. 04-24-2005, 11:32 PM #9
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    PlasticFuture112
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    legs look like the total strongpoint in my opinion. great work and keep it up!! more biceps tho in my honest opinion, but hey!! Im the stereotypical youngin who loves the big a$$ arms!! i could easily say mine are way bigger than they should be for a complete proportionality!! GOOD WORK!! KEEP IT UP!!!
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  10. 04-25-2005, 01:25 AM #10
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    BlueAndromeda73
    BlueAndromeda73 is offline Senior Member
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    Nice separation through your back, keep up the good work, and good luck on competing.
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  11. 04-25-2005, 01:28 AM #11
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    AandF6969
    AandF6969 is offline Made Up Of Wires
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    You definately have a good base for competition. Most people above 6'1 or 6'2 are too lanky and find it too difficult to put on weight. You obviously have some good diet and training knowledge
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  12. 04-25-2005, 09:25 PM #12
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    BlInDsIdE
    BlInDsIdE is offline "ARs Most Dangerous Member"
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    looking good man keep it up
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  13. 04-25-2005, 11:54 PM #13
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    PlasticFuture112
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    hey now, dont knock us over 6 footers!!! LOL i love the long muscle structure!!
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  14. 04-26-2005, 12:48 AM #14
    Ntpadude
    Ntpadude is offline Anabolic Member
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    Quote Originally Posted by PlasticFuture112
    hey now, dont knock us over 6 footers!!! LOL i love the long muscle structure!!
    I bet you do... the long muscle right down here... HA
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